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Why are strong abdominal muscles important for managing low back pain?
Why are strong abdominal muscles important for managing low back pain?
Chronic low back pain (CLBP) is one of the most prevalent
Julian Simpson
Mar 2, 20253 min read


Unlocking the Power of Chiropractic Care for Swimmers' Shoulder Pain: A Game-Changer for Athletes
Unlocking the Power of Chiropractic Care for Swimmers' Shoulder Pain: A Game-Changer for Athletes
The shoulder joint is the most mobile
Julian Simpson
Feb 28, 20254 min read


Unlocking the Secret to Neck Pain Relief: The Role of Chiropractors in Facet Joint Dysfunction
For more information about how we can help YOU with your neck pain and improve your underlying dysfunction so the problem doesn’t come back
Julian Simpson
Feb 25, 20254 min read


Understanding the Truth About Patellofemoral Pain Syndrome: Debunking Common Myths and Effective Recovery Strategies
Understanding the Truth About Patellofemoral Pain Syndrome: Debunking Common Myths and Effective Recovery Strategies
What is runners Knee
Julian Simpson
Feb 24, 20254 min read


How Chiropractors Can Ease Hip Pain from Femoroacetabular Impingement Syndrome
What is Femoroacetabular Impingement Syndrome
Femoroacetabular Impingement (FAI) Syndrome is a condition characterized by abnormal contac
Julian Simpson
Feb 20, 20254 min read


Maximising Shoulder Health: The Combined Benefits of Exercise and Chiropractic Care
How Can Exercise and Chiropractic Care Alleviate Subacromial Impingement Syndrome (Shoulder Pain)?
What is Subacromial Impingment Syndrom
Julian Simpson
Feb 18, 20254 min read


Understanding Chronic Compartment Syndrome: A Guide for Athletes
Understanding Chronic Compartment Syndrome: A Guide for Athletes
Compartment syndrome is increased pressure within a non-expandable fibro
Julian Simpson
Feb 18, 20255 min read


Preventing Forward Head Posture: Understanding the Risk Factors
Preventing Forward Head Posture: Understanding the Risk Factors
If you have experienced neck and shoulder pain, having a forward head pos
Julian Simpson
Feb 17, 20253 min read


What are the Most Common Risk Factors for Upper Extremity Injuries in Indoor Bouldering?
What are the Most Common Risk Factors for Upper Extremity Injuries in Indoor Bouldering?
Bouldering, a unique discipline of rock climbing
Julian Simpson
Feb 11, 20252 min read


Understanding Shoulder Injuries: When is Surgery Necessary?
Understanding Shoulder Injuries: When is Surgery Necessary?
Lets Discuss the most common injuries in the upper body and when surgery is n
Julian Simpson
Feb 10, 20255 min read


Managing Hip and Groin Pain in Athletes: A Chiropractic Approach
Managing Hip and Groin Pain in Athletes: A Chiropractic Approach
Hip and groin pain (HGP) is common in field sports characterized by repe
Julian Simpson
Feb 4, 20253 min read


Is Surgery the Best Option for Rotator Cuff Problems or Is Chiropractic Treatment Effective?
Is Surgery the Best Option for Rotator Cuff Problems or Is Chiropractic Treatment Effective?
Rotator cuff tears (RCTs) are a common muscu
Julian Simpson
Feb 3, 20252 min read


How to Lift and Squat Correctly to Prevent Lower Back Pain
How to Lift and Squat Correctly to Prevent Lower Back Pain
Lifting is generally considered as a risk factor for low back pain
The inci
Julian Simpson
Feb 2, 20252 min read


Is Chiropractic a Viable Alternative to Surgery for Anterior Cruciate Ligament (ACL) Injuries?
Is Chiropractic a Viable Alternative to Surgery for Anterior Cruciate Ligament (ACL) Injuries?
Anterior cruciate ligament (ACL) injurie
Julian Simpson
Jan 27, 20252 min read


How Does Spinal Manipulation Impact Fall Risk for Older Adults with Spinal Pain?
How Does Spinal Manipulation Impact Fall Risk for Older Adults with Spinal Pain?
Falls are a major concern for the growing global aging p
Julian Simpson
Jan 23, 20252 min read


The Impact of Chiropractic Care on Foot and Ankle Performance in Footballers
The Impact of Chiropractic Care on Foot and Ankle Performance in Footballers
Research indicates that football accounts for one-fourth t
Julian Simpson
Jan 20, 20254 min read


Stretches that help with your Tennis Elbow and Golfers Elbow
Stretches that help with your Tennis Elbow and Golfers Elbow Stretches that help with your Tennis Elbow and Golfers Elbow Stretches that...
Julian Simpson
Jan 14, 20252 min read


Which is the Better Option for Treating Knee Pain: Surgery or Chiropractic Care?
Which is the Better Option for Treating Knee Pain: Surgery or Chiropractic Care?
Knee pain is a common cause of functional impairment and
Julian Simpson
Jan 13, 20252 min read


What are the best foods to help with Tennis Elbow and Golfers Elbow?
What are the best foods to help with Tennis Elbow and Golfers Elbow? What are the best foods to help with Tennis Elbow and Golfers Elbow?...
Julian Simpson
Jan 10, 20251 min read


Maximising Treatment Results: The Benefits of Integrating Scoliosis Exercises with Chiropractic Therapy for Adolescent Idiopathic Scoliosis
Maximising Treatment Results: The Benefits of Integrating Scoliosis Exercises with Chiropractic Therapy for Adolescent Idiopathic Scoliosis
Julian Simpson
Jan 9, 20252 min read
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