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How to Reduce the Risk of Throwing Injuries in Sports Players: Effective Preventive Interventions
How to Reduce the Risk of Throwing Injuries in Sports Players: Effective Preventive Interventions How to Reduce the Risk of Throwing...
Julian Simpson
Jul 5, 20242 min read


"What You Need to Know About Shockwave Therapy for Shoulder and Arm Pain Relief"
"What You Need to Know About Shockwave Therapy for Shoulder and Arm Pain Relief"
Julian Simpson
Jun 5, 20243 min read


"Are You Practicing These 7 Daily Habits for Better Back and Shoulder Spinal Health?"
"Are You Practicing These 7 Daily Habits for Better Back and Shoulder Spinal Health?"
Julian Simpson
May 31, 20242 min read


"The Top 3 Upper Back Muscles You Need to Exercise for Spinal Hygiene"
"The Top 3 Upper Back Muscles You Need to Exercise for Spinal Hygiene" When you come into one of our Chiropractic offices , we are going...
Julian Simpson
May 17, 20241 min read


The Dangerous Connection Between Bad Posture and Frozen Shoulder
The Dangerous Connection Between Bad Posture and Frozen Shoulder
Julian Simpson
Mar 8, 20242 min read


Are Heavy Schoolbags Hurting Your Posture? Examining the Effects of Carrying Backpacks on our Physical Health
Are Heavy Schoolbags Hurting Your Posture? Examining the Effects of Carrying Backpacks on our Physical Health Schoolbag carriage is an...
Julian Simpson
Feb 29, 20243 min read


Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training
Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training Upright posture is ESSENTIAL for human movement and...
Julian Simpson
Feb 13, 20243 min read


Say Goodbye to Dowager's Hump: How Chiropractic Care Can Help
Say Goodbye to Dowager's Hump: How Chiropractic Care Can Help So what is a Dowagers Hump EXCESSIVE kyphotic curvature in the thoracic...
Julian Simpson
Feb 9, 20243 min read


What to Expect When Losing Your Neck Curve: Effects on Muscles
What to Expect When Losing Your Neck Curve: Effects on Muscles When you lose your neck curve- What happens to your muscles ? A cervical...
Julian Simpson
Feb 6, 20243 min read


Effective Exercises for Treating Upper Crossed Syndrome: A Comprehensive Guide
Effective Exercises for Treating Upper Crossed Syndrome: A Comprehensive Guide Upper Crossed Syndrome is characterised by tightness and...
Julian Simpson
Jan 30, 20243 min read


Neck pain- Should you get adjusted only in the neck or the back as well ?
Neck pain- Should you get adjusted only in the neck or the back as well ? Neck pain, headaches- they can be debilitating and limit your...
Julian Simpson
Oct 20, 20232 min read


Cupping therapy: A natural solution for arm pain relief.
Cupping therapy: A natural solution for arm pain relief.
Julian Simpson
May 25, 20232 min read


Spine Pain Relief - What the research shows how Chiropractors can do
Spine Pain Relief - What the research shows how Chiropractors can do One in ten people are struggling RIGHT NOW with SPINE PAIN What do...
Julian Simpson
May 20, 20232 min read


Cupping Therapy - An Ancient Practice Meets Modern Wellness Trends
Cupping Therapy - An Ancient Practice Meets Modern Wellness Trends Even though cupping has been reported wayyyyy back in Ancient Egypt...
Julian Simpson
May 15, 20232 min read


Shoulder pain, upper back pain, tight shoulders? How Chiropractic can help
Shoulder pain, upper back pain, tight shoulders? How Chiropractic can help
Julian Simpson
May 12, 20232 min read


Relief on the Way: How Chiropractic Adjustments Can Ease Shoulder Pain
Relief on the Way: How Chiropractic Adjustments Can Ease Shoulder Pain Chiropractic Adjustment helping shoulder pain! Spinal pain is...
Julian Simpson
May 12, 20233 min read


Improving Shoulder Function: The Benefits of Scapular Mobilisation Exercises for Those with Impingement Syndrome.
Improving Shoulder Function: The Benefits of Scapular Mobilisation Exercises for Those with Impingement Syndrome. Subacromial impingement...
Julian Simpson
Apr 18, 20232 min read


Shoulder Impingement Syndrome- How Chiropractic can help
Shoulder Impingement Syndrome- How Chiropractic can help Research released in February 2023 looked into shoulder impingement syndrome and...
Julian Simpson
Mar 14, 20232 min read


Chiropractic or Injections for Shoulder Pain
Chiropractic or Injections for Shoulder Pain
Julian Simpson
Mar 8, 20232 min read


Shoulder Pain - Is it Quadrangular Space Syndrome
Shoulder Pain - Is it Quadrangular Space Syndrome
Julian Simpson
Mar 1, 20233 min read
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