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Expert Health Advice
Dr Julian Simpson & Dr Daniel Williams
Welcome to the Sunbury and Melton health hub.
Our mission is to empower our community through movement and knowledge.
With over 800 science-backed articles, we’ve built this library to help you enhance your Chiropractic and Massage care at home.
Dive in, learn the science behind your recovery, and share these insights to help our local community live stronger, healthier lives.
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The Leading Cause of Neck Pain: The Prominent Pain Generating Structure Revealed
The Leading Cause of Neck Pain: The Prominent Pain Generating Structure Revealed Lets talk about Cervical Facet Syndrome Cervical Facet...
Julian Simpson
Apr 28, 20221 min read
How to Relieve Tension-Type Headaches Caused by Stress
How to Relieve Tension-Type Headaches Caused by Stress Stress and Mental tension are the MOST common triggers. which leads to decreased...
Julian Simpson
Apr 27, 20221 min read
The Connection Between Neck Movements and Headaches: How Health Wise Chiropractic Can Help?
The Connection Between Neck Movements and Headaches: How Health Wise Chiropractic Can Help? With neck pain being one of the most common...
Julian Simpson
Apr 13, 20222 min read
How Chiropractic Care Can Alleviate Tension Type Headaches
How Chiropractic Care Can Alleviate Tension Type Headaches Research from August 2021 has found that Pain intensity pain frequency...
Julian Simpson
Mar 25, 20222 min read
How Health Wise Chiropractic Can Help Relieve Your Migraine Pain
How Health Wise Chiropractic Can Help Relieve Your Migraine Pain
2019 research showed preliminary results that spinal adjustments from Ch
Julian Simpson
Mar 11, 20222 min read
Alleviating Chronic Neck Pain with These Recommended Exercises
Alleviating Chronic Neck Pain with These Recommended Exercises Clever Researchers have looked into 40 clinical trials of pain intensity...
Julian Simpson
Oct 1, 20212 min read
What are the effects of CHRONIC neck pain
What are the effects of CHRONIC neck pain People with neck pain had lower local pressure pain threshold a decrease in conditioned pain...
Julian Simpson
Oct 1, 20212 min read
Relieving Headaches: How Dry Needling Can Help with Tension-Type, Cervicogenic , and Migraine Headaches
Relieving Headaches: How Dry Needling Can Help with Tension-Type, Cervicogenic , and Migraine Headaches Can dry needling help with...
Julian Simpson
Aug 6, 20212 min read
Discovering the Potential of Metabolic Treatments for Migraine Relief
Discovering the Potential of Metabolic Treatments for Migraine Relief There is evidence that riboflavin and co-enzyme Q10 are effective...
Julian Simpson
Jul 16, 20212 min read
Chiropractic vs. Sham Manipulation: Which Works Best for Recurrent Headaches in Children?
Chiropractic vs. Sham Manipulation: Which Works Best for Recurrent Headaches in Children?
Ever wondered if Chiropractic treatment can help
Julian Simpson
Mar 4, 20212 min read
How Chiropractic can help with Cervicogenic Headaches
Spinal Manipulative therapy has been shown in new research to provide small, superior short-term benefits for pain intensity, frequency,...
Julian Simpson
Jul 30, 20202 min read
Unpacking the Link Between Sleep and Cluster Headaches
Unpacking the Link Between Sleep and Cluster Headaches Did you know that sleep apnea has been associated with morning headaches?...
Julian Simpson
Jun 5, 20202 min read
How Chiropractic Care Can Help Relieve Jaw Pain Associated with TMJ
How Chiropractic Care Can Help Relieve Jaw Pain Associated with TMJ How we can help: We focus on the 3 key muscles - masseter- The main...
Julian Simpson
Mar 23, 20202 min read
Benefits of Sinus Drainage Therapy from a Chiropractor
Benefits of Sinus Drainage Therapy from a Chiropractor Many people don't realize that chiropractors can help with congestion and pain in...
Julian Simpson
Mar 23, 20202 min read
Ease Your Mind and Headaches with Yoga Practice
Ease Your Mind and Headaches with Yoga Practice New research has found yoga has an effect on headache frequency decreasing It also limits...
Julian Simpson
Dec 30, 20192 min read
Revitalising Relief: How Massage Therapy Can Alleviate Neck Pain
Revitalising Relief: How Massage Therapy Can Alleviate Neck Pain Massage effectiveness in persistent neck pain: Massage is more effective...
Julian Simpson
Oct 24, 20192 min read
How Health Wise Chiropractic Can Help Relieve Your Headaches
How Health Wise Chiropractic Can Help Relieve Your Headaches Cervicogenic and tension-type headaches are commonly treated by the team at...
Julian Simpson
Sep 18, 20192 min read
How Do Structural Changes in the Brain Affect Migraines Without Aura?
How Do Structural Changes in the Brain Affect Migraines Without Aura? New research shows that when a migraine without aura occurs, there...
Julian Simpson
Sep 18, 20192 min read
Headaches Could Indicate Vitamin D Deficiency: Find Out Here
Headaches Could Indicate Vitamin D Deficiency: Find Out Here Does a lack of vitamin D cause migraine headaches? Research shows that...
Julian Simpson
Sep 10, 20192 min read
The Surprising Link Between Bad Posture and Headaches
The Surprising Link Between Bad Posture and Headaches The relationship between neck pain and migraine can be explained by central...
Julian Simpson
Sep 10, 20191 min read
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