Can yoga help with headaches?
New research has found yoga has an effect in headache frequency decreasing
It also limits pain intensity
The main people who benefit are those with tension type headaches
Patients with migraines had no benefit
J Gen Intern Med. 2019 Oct 30. doi: 10.1007/s11606-019-05413-9. [Epub ahead of print]
Yoga for Treating Headaches: a Systematic Review and Meta-analysis.