Exploring the Research: How Often Should You Visit the Chiropractor?
Chronic Pain- What frequency of visits is recommended?
Chronic pain and chiropractic care work great together!
Pain can be prolonged, long-lasting, varying in intensity, and really interrupt the everyday joys of living
The research looked into the frequency of chiropractic sessions over a 3 month period
Some research found the average monthly visit was 2.3 visits per month, which is really what we see in our clinic.
Most people after their initial care come in regularly for fortnightly visits to manage their chronic condition with the occasional top-up session when we do noneveryday activities like an intense gardening session etc
Chronic Neck pain and Chronic Low Back Pain have a combined prevalence of between 10 to 20% of the adult population
Pain in these areas is associated with substantial co-mobility - with chronic spinal pain being so long-lasting with average pain from years to decades.
As a treat, here's a stretch that you might find helpful, For more stretches, check out our online chiropractic pain management program STAND CORRECTED today!
We have been helping our community for over 10+ years with their muscle and spinal problems . Please call Health Wise Chiropractic 03 9467 7889 or book online to see if one of our Chiropractors in Sunbury or Melton/Strathtulloh could do the same for you!
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Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day. They contain health advice for your conditions, nutritional advice and exercises for you to do at home or at the workplace to help you achieve your health goals. We understand that coming to the Chiropractic clinic maybe costly and time consuming. This way if you cant make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.
Enjoy and we hope they spark a little bit of joy and help you achieve your health goals. Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help The following conditions are now available for online sessions
migraine
cervicogenic headaches
cervical facet neck pain
tension headaches
cervical radiculopathy (pins and needles in the arm originating from the neck)
shoulder impingement relief
thoracic outlet syndrome
frozen shoulder
rotator cuff
chronic lumbar (Low Back) disc pain
acute Lumbar(low back) disc pain
Lumbar facet pain
sciatica and piriformis syndrome
meniscus (knee pain)
Plantar fasciitis (Foot Pain)
Shin Splints
Tennis Elbow/Golfers elbow
Carpal tunnel Syndrome
Upper Crossed Syndrome( Poor Posture)
Lower Crossed Syndrome ( Poor Posture)
Dizziness-Vertigo
Arthritis
Welcome To Chiropractic
TMJ (Jaw Pain)
Predictors of visit frequency for patients using ongoing chiropractic care for chronic low back and chronic neck pain; analysis of observational data
* Patricia M. Herman, Sarah E. Edgington, Eric L. Hurwitz & Ian D. Coulter