Cupping: What You Need to Know for a Pain-Free Life
How does cupping feel?
-There is a range of different feels, It's like a chiropractic adjustment where it's one of those things that once you try it is easier to understand
-That being said, most people feel like it can Range from soothing, warming and sometimes itching(due to the histamine release)
-the main thing, is cupping SHOULD NOT HURT.
What are the marks with cupping? Are you bruised with cupping?
- As discussed in our previous blog, cupping works in 3 different areas. The marks are a sign of interstitial debris(like from old blood) Cups work on releasing waste materials.
How often can you get cupping?
- For lymphatic cupping, the body needs at least 48 hours of rest.
- cupping can help with pain and increase range of motion so you might be tempted to get it done all the time because you feel so good! But, the area may be sensitive to do it immediately again.
How does cupping affect the integumentary system?
-stimulates superficial circulation, supports temperature regulation, and can desensitise superficial pain patterns.
How can cupping affect the cardiovascular system?
-promotes circulation(dilation of vessels)
-Encourage venous return
-influences body temperature
How can cupping affect the muscle system?
- encourage blood flow within the muscles
-promotes lengthening of the tight muscles
-Encourage lymph movement
-promotes muscle recovery
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