- Julian Simpson
Best foods to eat during chemotherapy
Updated: Jun 5, 2020
- Oatmeal- High amounts of protein and antioxidants and beta glucan which is a fiber that feeds the GOOD bacteria in the gut
- Avocado- great when the appetite is low and has plenty of fat and fiber
- Eggs- Helps ease fatigue
- Clear Broth- Helps you stay hydrated and replenished, espeically when water tastes different during chemo
- Almonds and nuts- great for snacks as they contain manganese and copper
- Pumpkin Seeds- another great snack as they contain healthy fats and iron
- Broccoli- contains sulforaphane to protect brain health
- White bread and crackers- to help if you have diarrhoea

or nausea . saltines can help restore the sodium lost
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