top of page
Profile
Join date: Mar 13, 2019
About
Dr Julian Simpson (Chiropractor) Clinical Director | Board of Directors, Chiropractic Australia Research Foundation
Dr Julian Simpson is a registered Australian chiropractor, Chiropractic Australia member, and director for the Chiropractic Australia Research Foundation. Having authored over 800 health blogs, he is dedicated to translating complex spinal and TMJ research into clear, actionable relief for his patients. Dr Simpson oversees all clinical frameworks at HealthWise Chiropractic across both our Sunbury and Melton practices
Posts (857)
Jul 10, 2026 ∙ 3 min
Unlocking the Secrets of Your Spine: Can Spinal Decompression Help Disc Regeneration?
🌟 Unlocking the Secrets of Your Spine: Can Spinal Decompression Help Disc Regeneration?
By Health Wise Chiropractic Team
Back pain isn’t just a pain in the back — it affects your mood, your sleep, and your daily groove. But what if some of the stretching and gentle “unzipping” your spine feels during treatment is actually helping your discs heal at a biological level? Sounds sci-fi? There’s some cool science behind it!
0
0
Jul 7, 2026 ∙ 5 min
Strong Through Pregnancy: Why Safe Resistance Training May Be One of the Most Underused “Super Tools” for Pain Relief, Energy and Birth Health
A large 2025 systematic review examining 117 studies and 66,133 pregnant participants across 29 countries provides one of the clearest pictures yet of resistance training during pregnancy.
What it found about participation
Only 10–20% of pregnant women engage in resistance training
Despite strong evidence of benefit, it remains significantly underutilised
What resistance training is actually doing in pregnancy
Across the research, resistance training was linked with:
Reduced exce
0
0
Jul 7, 2026 ∙ 4 min
Can Laser Therapy Help Tennis Elbow? What the Research Says
So… Does Laser Therapy Work for Tennis Elbow?
The answer is:
Sometimes — especially when combined with the right treatment plan.
The review concluded that:
LLLT should not be used as a standalone treatment
Some laser protocols appear more effective than others
Correct dosage and wavelength matter significantly
Exercise and rehabilitation remain essential
1
0
Julian Simpson
Admin
Chiropractor.Member of Chiropractic Australia.
More actions
bottom of page