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Peripheral Neuropathy

Peripheral neuropathy describes damage to nerves outside the brain and spinal cord, causing pain, numbness, tingling and weakness. High level laser therapy may help reduce neuropathic pain and improve function in some patients, particularly when combined with exercise, medical management and rehabilitation. At Health Wise Chiropractic, patients in Sunbury and Melton receive an individual assessment to determine whether laser therapy is appropriate alongside evidence-based treatment for their specific type of peripheral neuropathy.

Peripheral neuropathy refers to damage or dysfunction of the peripheral nerves—the nerves that carry messages between your brain, spinal cord and the rest of your body. It can cause symptoms such as burning pain, tingling, numbness, weakness, altered sensation and balance problems. High level laser therapy may help some people with peripheral neuropathy by reducing pain, supporting tissue healing and improving nerve function. While research is encouraging for some forms of neuropathy, particularly diabetic peripheral neuropathy, laser therapy is not a cure and results vary between individuals.

Peripheral neuropathy affects people of all ages but becomes more common with increasing age. Diabetes is the leading cause, although nerve damage may also occur following chemotherapy, vitamin deficiencies, infections, autoimmune diseases, trauma, alcohol misuse, inherited neurological disorders or compression of peripheral nerves.

Early assessment is important because identifying the underlying cause may help slow or prevent further nerve damage. Some causes require urgent medical treatment, while others benefit from long-term management involving your GP, neurologist, endocrinologist, physiotherapist or chiropractor.

At Health Wise Chiropractic in Sunbury and Melton, high level laser therapy is used as part of an evidence-informed management plan for appropriate patients. Treatment aims to reduce pain, improve movement, support nerve recovery where possible and help patients maintain independence and quality of life while working alongside their broader medical care.

What Is This Condition?

Understanding Peripheral Neuropathy

Peripheral neuropathy is an umbrella term describing disorders that affect the peripheral nervous system. Unlike the brain and spinal cord (the central nervous system), peripheral nerves travel throughout the body, controlling sensation, muscle movement and many automatic body functions such as blood pressure, digestion and sweating.

When these nerves become damaged, their ability to transmit signals is disrupted. Messages may become slower, weaker or distorted, resulting in abnormal sensations, pain or muscle dysfunction.

Peripheral neuropathy is not a single disease but rather a symptom of many different medical conditions. More than 100 different types of peripheral neuropathy have been described, each with different causes, symptoms and treatment approaches.

Peripheral Nerves and Their Functions

Peripheral nerves can be divided into three major categories.

Sensory nerves

These carry information from the skin, joints and muscles to the brain.

They allow you to feel:

  • temperature

  • pressure

  • vibration

  • touch

  • pain

  • body position

Damage often causes:

  • burning pain

  • pins and needles

  • numbness

  • hypersensitivity

  • loss of balance

Motor nerves

Motor nerves control muscle movement.

Damage may lead to:

  • muscle weakness

  • cramping

  • muscle wasting

  • poor coordination

  • foot drop

  • difficulty walking

Autonomic nerves

These regulate involuntary body functions.

Symptoms may include:

  • dizziness when standing

  • abnormal sweating

  • digestive problems

  • bladder dysfunction

  • bowel changes

  • altered heart rate

  • sexual dysfunction

Many people experience damage affecting more than one nerve type simultaneously.

Types of Peripheral Neuropathy

Peripheral neuropathy can affect:

One nerve (Mononeuropathy)

Examples include:

  • Carpal Tunnel Syndrome

  • Cubital Tunnel Syndrome

  • Peroneal nerve palsy

Several individual nerves (Multiple Mononeuropathy)

Often associated with:

  • autoimmune diseases

  • vasculitis

  • diabetes

Many nerves (Polyneuropathy)

This is the most common form.

It usually begins in the feet before progressing upwards in a "stocking" pattern. As symptoms worsen, the hands may become involved, creating a "stocking-glove" distribution.

Common Causes

Peripheral neuropathy has many potential causes.

Diabetes

The most common cause worldwide.

Persistently elevated blood glucose damages small blood vessels supplying nerves, reducing oxygen delivery and causing inflammation.

Chemotherapy

Certain chemotherapy medications can injure peripheral nerves.

Symptoms often develop gradually during cancer treatment.

Vitamin Deficiencies

Low levels of:

  • Vitamin B12

  • Vitamin B6

  • Vitamin E

  • Folate

may impair normal nerve function.

Alcohol-Related Neuropathy

Long-term excessive alcohol consumption can damage nerves directly while also contributing to nutritional deficiencies.

Autoimmune Disorders

Examples include:

  • Rheumatoid arthritis

  • Lupus

  • Sjögren's syndrome

  • Guillain-Barré syndrome

  • Chronic inflammatory demyelinating polyneuropathy (CIDP)

Infections

Examples include:

  • Shingles

  • Lyme disease

  • HIV

  • Hepatitis B

  • Hepatitis C

Mechanical Compression

Entrapment of peripheral nerves can occur through:

  • repetitive work

  • prolonged pressure

  • spinal disorders

  • scar tissue

  • trauma

Genetic Disorders

Inherited neuropathies include:

  • Charcot-Marie-Tooth disease

  • Hereditary sensory neuropathies

Idiopathic Neuropathy

Approximately 20–30% of peripheral neuropathies have no clearly identifiable cause despite thorough investigation.

Common Symptoms

Symptoms depend on which nerves are affected but commonly include:

  • burning pain

  • electric shock sensations

  • tingling

  • pins and needles

  • numbness

  • increased sensitivity

  • reduced sensation

  • muscle weakness

  • balance problems

  • poor coordination

  • cramping

  • foot pain

  • hand pain

  • difficulty gripping objects

  • reduced reflexes

  • difficulty walking

Symptoms often worsen at night and may interfere with sleep.

Acute Versus Chronic Neuropathy

Acute Neuropathy

Develops over hours to weeks.

Examples include:

  • Guillain-Barré syndrome

  • traumatic nerve injuries

  • severe infections

  • toxin exposure

These conditions often require urgent medical assessment.

Chronic Neuropathy

Develops gradually over months or years.

Common examples include:

  • diabetic peripheral neuropathy

  • chemotherapy-induced neuropathy

  • hereditary neuropathies

  • age-related neuropathy

Management focuses on slowing progression, reducing symptoms and maintaining function.

How Is Peripheral Neuropathy Diagnosed?

Diagnosis begins with a comprehensive medical history and neurological examination.

Your healthcare provider may recommend:

  • blood tests

  • nerve conduction studies

  • electromyography (EMG)

  • ultrasound

  • MRI

  • skin biopsy (small fibre neuropathy)

  • genetic testing

  • balance assessment

Because peripheral neuropathy can result from many different medical conditions, identifying the underlying cause is one of the most important parts of treatment.

Prognosis

Recovery depends largely on the cause of the nerve damage.

Some neuropathies improve once the underlying cause is treated, particularly those related to vitamin deficiencies, nerve compression or certain inflammatory conditions.

Others, including diabetic neuropathy and inherited neuropathies, are generally managed rather than cured. In these cases, treatment aims to reduce pain, improve function, slow progression and maintain independence.

High level laser therapy may form part of a broader rehabilitation program for selected patients, particularly where pain, reduced function or delayed tissue healing are contributing to ongoing symptoms. However, it should be viewed as one component of comprehensive care rather than a standalone solution.

Seek urgent medical attention immediately if you develop rapidly progressing weakness, sudden paralysis, loss of bladder or bowel control, severe difficulty walking, breathing problems, facial weakness or sudden numbness affecting one side of the body, as these symptoms may indicate a medical emergency requiring immediate assessment.

How High Level Laser Therapy May Help Peripheral Neuropathy

Can High Level Laser Therapy Improve Peripheral Neuropathy?

High level laser therapy (HLLT), also known as Class IV laser therapy or high-intensity laser therapy, is a non-invasive treatment that delivers specific wavelengths of light energy into tissues. Unlike surgical lasers that cut tissue, therapeutic lasers are designed to stimulate biological processes within cells, a process known as photobiomodulation.

Research suggests that high level laser therapy may help reduce pain and improve function in some people with peripheral neuropathy, particularly diabetic peripheral neuropathy and some nerve compression disorders. However, it is important to understand that laser therapy does not repair every type of nerve damage or cure the underlying disease causing the neuropathy. The best results are typically achieved when laser therapy is combined with appropriate medical management, exercise, rehabilitation and lifestyle modifications.

At Health Wise Chiropractic in Sunbury and Melton, high level laser therapy is used as part of an individualised treatment plan following a comprehensive assessment.

How High Level Laser Therapy May Help Peripheral Neuropathy

Can High Level Laser Therapy Improve Peripheral Neuropathy?

High level laser therapy (HLLT), also known as Class IV laser therapy or high-intensity laser therapy, is a non-invasive treatment that delivers specific wavelengths of light energy into tissues. Unlike surgical lasers that cut tissue, therapeutic lasers are designed to stimulate biological processes within cells, a process known as photobiomodulation.

Research suggests that high level laser therapy may help reduce pain and improve function in some people with peripheral neuropathy, particularly diabetic peripheral neuropathy and some nerve compression disorders. However, it is important to understand that laser therapy does not repair every type of nerve damage or cure the underlying disease causing the neuropathy. The best results are typically achieved when laser therapy is combined with appropriate medical management, exercise, rehabilitation and lifestyle modifications.

At Health Wise Chiropractic in Sunbury and Melton, high level laser therapy is used as part of an individualised treatment plan following a comprehensive assessment.

How Does High Level Laser Therapy Work?

When laser light reaches damaged tissues, specialised structures inside cells called mitochondria absorb the light energy. Mitochondria are often described as the "powerhouses" of cells because they produce adenosine triphosphate (ATP), the body's main energy source.

In laboratory and clinical research, photobiomodulation has been shown to influence several biological processes that may support nerve health.

Potential effects include:

  • increasing cellular energy production

  • improving microcirculation

  • reducing inflammation

  • decreasing oxidative stress

  • encouraging tissue repair

  • supporting nerve regeneration

  • reducing pain sensitivity

  • improving local blood flow

  • assisting healing of surrounding muscles, tendons and connective tissues

Although these biological mechanisms are well supported in laboratory studies, improvements in symptoms vary considerably between patients.

Potential Benefits for Peripheral Neuropathy

Reducing Neuropathic Pain

Neuropathic pain is different from muscle or joint pain.

Instead of arising from injured muscles or inflamed joints, neuropathic pain originates from damaged or malfunctioning nerves.

People commonly describe the pain as:

  • burning

  • electric shocks

  • stabbing sensations

  • shooting pain

  • tingling

  • painful sensitivity to touch

High level laser therapy may help reduce this abnormal nerve sensitivity by influencing inflammatory chemicals and altering pain signalling pathways.

Several clinical studies have demonstrated reductions in pain scores following laser treatment, although not every patient experiences the same degree of improvement.

Supporting Nerve Healing

Peripheral nerves have a limited ability to regenerate.

Small nerves may recover over months, while larger nerves often recover much more slowly.

Experimental studies suggest photobiomodulation may:

  • encourage axonal regeneration

  • stimulate Schwann cell activity

  • improve myelin repair

  • increase nerve growth factors

  • enhance cellular metabolism

  • improve oxygen delivery

While these findings are promising, human studies remain variable and further research is ongoing.

Improving Blood Supply

Many neuropathies involve impaired circulation.

This is particularly true in diabetic peripheral neuropathy where tiny blood vessels supplying nerves become damaged.

Laser therapy may:

  • improve local circulation

  • increase oxygen availability

  • improve nutrient delivery

  • reduce tissue hypoxia

  • assist healing of surrounding tissues

Improved circulation may help reduce symptoms in selected patients, although it does not reverse advanced nerve degeneration.

Reducing Inflammation

Inflammation contributes to pain in numerous neuropathic conditions.

Laser therapy has been shown to influence inflammatory mediators including:

  • prostaglandins

  • cytokines

  • nitric oxide pathways

Reducing excessive inflammation may decrease pain while supporting tissue recovery.

Improving Mobility

Peripheral neuropathy often causes:

  • altered walking

  • poor balance

  • reduced confidence

  • muscle weakness

  • joint stiffness

Reducing pain may allow patients to:

  • walk further

  • remain more active

  • participate in rehabilitation

  • improve muscle strength

  • maintain independence

Which Types of Peripheral Neuropathy May Benefit?

Current research is strongest for:

Diabetic Peripheral Neuropathy

Several systematic reviews suggest laser therapy may reduce:

  • pain

  • burning sensations

  • tingling

  • numbness

  • disability

Some studies also report improvements in nerve conduction measurements.

Nerve Compression Disorders

Examples include:

  • Carpal Tunnel Syndrome

  • Tarsal Tunnel Syndrome

  • Morton's Neuroma

  • Cubital Tunnel Syndrome

Laser therapy may reduce inflammation surrounding compressed nerves while improving comfort during rehabilitation.

Chemotherapy-Induced Peripheral Neuropathy

Research remains limited.

Some early studies suggest laser therapy may reduce pain and improve sensation.

However, evidence is still developing and recommendations remain cautious.

Post-Surgical Nerve Injury

Laser therapy may assist tissue healing and reduce persistent pain following certain nerve injuries.

Suitability depends on the underlying diagnosis and healing stage.

Traumatic Peripheral Nerve Injuries

Laser therapy may be considered alongside rehabilitation after fractures, lacerations or compression injuries where medically appropriate.

What Symptoms May Improve?

Patients may experience improvements in:

  • burning feet

  • painful tingling

  • pins and needles

  • sensitivity

  • walking tolerance

  • sleep quality

  • hand discomfort

  • foot discomfort

  • balance confidence

  • overall function

Not every symptom responds equally, and numbness is often slower to improve than pain.

What Does Treatment Feel Like?

Most patients find laser therapy comfortable.

During treatment you may notice:

  • Gentle warmth

  • Mild tingling

  • No pain

  • No vibration

  • No electrical sensation

Protective safety glasses are worn by both the practitioner and patient throughout treatment.

Treatment usually takes between 5 and 15 minutes, depending on the size of the treatment area and the severity of symptoms.

Most people can return to normal daily activities immediately afterwards.

Who May Be a Suitable Candidate?

Laser therapy may be appropriate for patients who:

  • have persistent neuropathic pain

  • have diabetic peripheral neuropathy

  • have stable nerve compression syndromes

  • are participating in rehabilitation

  • want a non-invasive treatment option

  • have not responded fully to conservative care

Treatment is always based on a thorough clinical assessment.

Who May Not Be Suitable?

High level laser therapy may not be appropriate for everyone.

Treatment may need to be modified or avoided in patients with:

  • suspected cancer within the treatment area

  • active bleeding

  • untreated infections

  • pregnancy over certain treatment regions

  • severe cognitive impairment preventing safe treatment

  • inability to communicate changes in sensation

  • certain photosensitive conditions

  • medications causing significant photosensitivity

Your practitioner will discuss any relevant precautions before treatment begins.

What Happens During Your Appointment?

Your Initial Consultation

At Health Wise Chiropractic, every patient with peripheral neuropathy begins with a comprehensive assessment. Because peripheral neuropathy can have many different causes, identifying the source of your symptoms is essential before deciding whether high level laser therapy is appropriate.

Your chiropractor will discuss:

  • Your current symptoms and when they began

  • Whether the symptoms affect one or both sides of the body

  • Areas of numbness, tingling, burning or pain

  • Muscle weakness or balance difficulties

  • Night pain or sleep disturbance

  • Falls or changes in walking

  • Previous injuries or surgery

  • Diabetes or blood sugar control

  • Chemotherapy or radiation treatment

  • Autoimmune conditions

  • Vitamin deficiencies

  • Alcohol consumption

  • Current medications

  • Previous investigations such as MRI, nerve conduction studies (NCS) or electromyography (EMG)

Understanding your medical history helps determine whether your symptoms are likely to be related to peripheral neuropathy or another condition.

Physical Examination

Your chiropractor will perform a thorough examination that may include:

Neurological Assessment

This may involve testing:

  • Light touch sensation

  • Sharp and dull sensation

  • Vibration sense

  • Temperature perception

  • Muscle strength

  • Deep tendon reflexes

  • Coordination

  • Balance

  • Walking pattern (gait)

These tests help identify which nerves may be affected and whether the pattern is consistent with peripheral neuropathy.

Musculoskeletal Assessment

Because joint and muscle problems can contribute to pain and reduced mobility, your chiropractor may also assess:

  • Spinal movement

  • Joint mobility

  • Muscle strength

  • Muscle tightness

  • Posture

  • Foot mechanics

  • Walking biomechanics

Treating these contributing factors may improve comfort and function even when nerve damage cannot be completely reversed.

Are Further Investigations Needed?

Not everyone with numbness or tingling has peripheral neuropathy.

If your symptoms suggest another condition, your chiropractor may recommend referral to your GP or specialist for further investigations such as:

  • Blood tests

  • Nerve conduction studies

  • Electromyography (EMG)

  • MRI or CT scans

  • Ultrasound

  • Specialist neurological assessment

Referral is particularly important if symptoms are rapidly worsening, unexplained or associated with significant weakness.

Your Personalised Treatment Plan

If high level laser therapy is appropriate, your chiropractor will explain:

  • Your diagnosis

  • Expected treatment goals

  • Likely benefits

  • Current evidence

  • Any limitations

  • Alternative treatment options

  • Estimated number of sessions

  • Home management strategies

Every treatment plan is individualised based on your symptoms, overall health and functional goals.

What Happens During High Level Laser Therapy?

Treatment is non-invasive and does not involve injections or medication.

During the session:

  1. The treatment area is identified.

  2. Protective laser safety glasses are provided.

  3. The laser handpiece is placed over the affected area.

  4. Specific treatment settings are selected based on your condition.

  5. The laser is slowly moved across the treatment region.

Patients often describe the treatment as comfortable.

Many people feel:

  • gentle warmth

  • mild tingling

  • no sensation at all

Treatment is generally well tolerated.

How Long Does Treatment Take?

Treatment times vary depending on:

  • the size of the treatment area

  • the number of affected nerves

  • symptom severity

  • whether multiple body regions require treatment

Most laser treatment sessions take approximately 5–15 minutes, although your overall appointment may be longer if rehabilitation exercises or other therapies are included.

Will I Need More Than One Treatment?

Peripheral neuropathy usually develops over months or years, so meaningful improvement rarely occurs after a single session.

Many patients require a series of treatments over several weeks. Your chiropractor will monitor your progress and adjust your care plan based on your response.

The frequency and duration of care depend on:

  • the cause of the neuropathy

  • symptom severity

  • duration of symptoms

  • overall health

  • progress during treatment

Rehabilitation and Exercise

Laser therapy is most effective when combined with active rehabilitation.

Your treatment plan may also include:

  • balance training

  • strengthening exercises

  • stretching

  • walking programs

  • foot and ankle mobility exercises

  • posture advice

  • ergonomic recommendations

  • education about nerve protection

  • self-management strategies

For people with diabetic peripheral neuropathy, maintaining good blood glucose control is also an essential part of long-term management.

After Your Appointment

Most people can return to normal daily activities immediately after treatment.

Some patients notice:

  • temporary pain relief

  • mild warmth

  • temporary fatigue

  • gradual improvement over several sessions

Occasionally, symptoms may temporarily fluctuate as tissues respond to treatment. This is usually short-lived, but you should inform your practitioner if you experience any unexpected changes.

When Should You Seek Medical Attention?

High level laser therapy is not appropriate as the first line of care for every patient.

You should seek urgent medical assessment if you experience:

  • sudden or rapidly progressing muscle weakness

  • loss of bladder or bowel control

  • numbness involving the groin or saddle region

  • difficulty breathing or swallowing

  • sudden paralysis

  • severe infection

  • unexplained fever with neurological symptoms

  • sudden loss of coordination

  • symptoms suggestive of a stroke

These symptoms require immediate medical assessment and should not be managed with conservative care alone.

Home Care & Exercises

Appropriate home management depends on the cause of your peripheral neuropathy. These beginner-friendly exercises aim to improve circulation, maintain joint mobility, enhance balance and support nerve health. Stop any exercise that significantly increases your symptoms and consult your healthcare provider if you are unsure whether an exercise is suitable for you.

1. Ankle Pumps

Purpose: Improve circulation and maintain ankle mobility.

Instructions:

  1. Sit comfortably with your legs supported.

  2. Point your toes away from you.

  3. Pull your toes back towards your body.

  4. Move slowly through a comfortable range.

Repetitions: 15–20

Frequency: 2–3 times daily

Progression: Perform while standing if balance allows.

2. Heel Raises

Purpose: Strengthen the calf muscles and improve balance.

Instructions:

  1. Stand while holding a bench or kitchen counter.

  2. Slowly rise onto your toes.

  3. Pause for two seconds.

  4. Lower under control.

Repetitions: 10–15

Sets: 2–3

Frequency: Daily

Progression: Perform on one leg when strength improves.

3. Toe Curls

Purpose: Improve foot muscle strength and coordination.

Instructions:

  1. Place a towel on the floor.

  2. Sit comfortably.

  3. Use your toes to scrunch the towel toward you.

  4. Relax and repeat.

Repetitions: 10

Sets: 2

Frequency: Daily

Progression: Add a light object to the towel for additional resistance.

4. Tandem Balance

Purpose: Improve balance and reduce fall risk.

Instructions:

  1. Stand near a sturdy support.

  2. Place one foot directly in front of the other.

  3. Hold your balance.

  4. Change feet.

Hold: 20–30 seconds

Repetitions: 3 each side

Frequency: Daily

Progression: Reduce hand support or perform with eyes closed only if advised by your practitioner.

5. Gentle Walking Program

Purpose: Maintain circulation, endurance and lower limb function.

Instructions:

  • Walk at a comfortable pace.

  • Wear supportive footwear.

  • Choose flat, even surfaces.

  • Stop if severe pain develops.

Duration: 10–20 minutes

Frequency: Most days of the week

Progression: Increase walking time by 2–5 minutes each week as tolerated.

Prevention Tips

Although not every type of peripheral neuropathy can be prevented, many people can reduce their risk of nerve damage or slow its progression by managing underlying health conditions and adopting healthy lifestyle habits. Prevention focuses on protecting the nerves, maintaining good circulation and reducing factors that contribute to ongoing nerve injury.

Manage Underlying Medical Conditions

The most important step in preventing peripheral neuropathy is treating the underlying cause.

This may include:

  • Maintaining good blood glucose control if you have diabetes

  • Taking prescribed medications as directed

  • Managing high blood pressure and cholesterol

  • Treating vitamin deficiencies

  • Following medical advice for autoimmune conditions

  • Attending regular health check-ups

Early intervention often helps reduce the risk of further nerve damage.

Stay Physically Active

Regular exercise helps improve:

  • Blood circulation

  • Muscle strength

  • Balance

  • Joint mobility

  • Walking confidence

  • Overall nerve health

Australian physical activity guidelines recommend aiming for at least 150–300 minutes of moderate-intensity exercise each week, together with muscle-strengthening activities on two or more days per week, where appropriate.

Suitable activities include:

  • Walking

  • Swimming

  • Cycling

  • Strength training

  • Tai Chi

  • Pilates

  • Low-impact aerobic exercise

Your exercise program should be tailored to your individual ability and medical condition.

Protect Your Feet

People with reduced sensation are more likely to develop cuts, blisters and ulcers without noticing them.

Daily foot care should include:

  • Inspecting your feet each day

  • Washing and drying thoroughly

  • Moisturising dry skin (avoiding between the toes)

  • Trimming toenails carefully

  • Wearing clean socks

  • Wearing supportive, well-fitting shoes

  • Avoiding walking barefoot

Seek prompt medical attention if you notice wounds, redness or swelling.

Optimise Your Workstation

Poor workstation ergonomics can contribute to nerve compression syndromes such as carpal tunnel syndrome or ulnar nerve irritation.

Consider:

  • Keeping wrists in a neutral position

  • Adjusting chair height so elbows are approximately 90 degrees

  • Positioning your monitor at eye level

  • Taking regular movement breaks every 30–60 minutes

  • Avoiding prolonged pressure on elbows or wrists

Small ergonomic changes can reduce unnecessary strain on peripheral nerves.

Lift Safely

When lifting objects:

  • Bend through your hips and knees

  • Keep the object close to your body

  • Avoid twisting while lifting

  • Ask for assistance with heavy loads

  • Use mechanical aids where available

Safe lifting reduces the risk of injuries that may contribute to nerve irritation or compression.

Prioritise Healthy Sleep

Quality sleep supports healing and pain management.

To improve sleep:

  • Maintain a regular sleep schedule

  • Use a supportive mattress and pillow

  • Keep your bedroom cool and dark

  • Limit caffeine late in the day

  • Avoid prolonged pressure on numb limbs while sleeping

If night pain regularly disrupts your sleep, discuss this with your healthcare provider.

Eat a Balanced Diet

Healthy nerves rely on adequate nutrition.

Aim to eat a diet rich in:

  • Vegetables

  • Fruit

  • Wholegrains

  • Lean protein

  • Healthy fats

  • Foods containing B vitamins

Only take vitamin supplements if recommended by your GP or another healthcare professional, as excessive amounts of certain vitamins, particularly vitamin B6, can themselves contribute to neuropathy.

Maintain a Healthy Weight

Maintaining a healthy body weight may help:

  • Improve blood sugar control

  • Reduce inflammation

  • Improve mobility

  • Reduce pressure on weight-bearing joints

  • Lower the risk of developing type 2 diabetes

Avoid Smoking

Smoking reduces blood flow to nerves and slows tissue healing.

Quitting smoking may improve:

  • Circulation

  • Healing capacity

  • Overall cardiovascular health

  • Long-term nerve function

Your GP can discuss evidence-based smoking cessation options if required.

Limit Excessive Alcohol Intake

Long-term excessive alcohol consumption is a recognised cause of peripheral neuropathy.

Following the Australian alcohol guidelines and reducing alcohol intake where appropriate may lower the risk of alcohol-related nerve damage.

Manage Stress

Living with chronic pain can increase stress, while stress itself may amplify pain perception.

Helpful strategies include:

  • Regular physical activity

  • Mindfulness

  • Breathing exercises

  • Relaxation techniques

  • Spending time outdoors

  • Maintaining social connections

  • Seeking psychological support if needed

Managing stress forms an important part of comprehensive chronic pain care.

Recovery Timeline

Recovery from peripheral neuropathy varies considerably depending on the underlying cause, the severity of nerve damage, overall health and how early treatment begins. Some people recover completely, while others require ongoing management to control symptoms and maintain function.

Mild Cases

Examples include:

  • Mild nerve compression

  • Early diabetic neuropathy

  • Temporary irritation following minor injury

Typical recovery: Several weeks to a few months.

With appropriate treatment, activity modification and rehabilitation, symptoms such as tingling or burning pain may gradually improve.

Moderate Cases

Examples include:

  • Established diabetic peripheral neuropathy

  • Chemotherapy-induced neuropathy

  • Persistent nerve compression

  • Post-surgical nerve irritation

Typical recovery: Several months.

Patients often require a combination of medical management, rehabilitation, exercise and, where appropriate, therapies such as high level laser therapy. Improvements are usually gradual rather than immediate.

Persistent or Chronic Cases

Examples include:

  • Longstanding diabetic neuropathy

  • Hereditary neuropathies

  • Advanced nerve degeneration

  • Chronic autoimmune neuropathies

Recovery may be incomplete.

The primary goals become:

  • Reducing pain

  • Improving mobility

  • Maintaining independence

  • Slowing progression where possible

  • Improving quality of life

  • Preventing complications such as falls or foot ulcers

Regular review and ongoing self-management are often required.

Factors That Influence Recovery

Recovery may be affected by:

  • The underlying cause

  • Duration of symptoms

  • Degree of nerve damage

  • Blood glucose control

  • Age

  • General health

  • Smoking status

  • Nutrition

  • Physical activity levels

  • Adherence to rehabilitation

  • Presence of other medical conditions

Earlier diagnosis and appropriate treatment generally offer the best opportunity for symptom improvement.

What Can You Expect from High Level Laser Therapy?

If laser therapy is recommended, improvements typically occur gradually over a series of treatments rather than after a single session.

Some patients notice:

  • Reduced burning pain

  • Less tingling

  • Improved walking tolerance

  • Better sleep

  • Increased confidence with movement

Others may experience only modest improvements or no meaningful change. Because peripheral neuropathy has many different causes, individual responses to treatment vary.

Your chiropractor will regularly reassess your progress and modify your management plan if required.

Australian Statistics

Peripheral neuropathy is a common neurological condition in Australia, particularly among older adults and people living with diabetes. Although exact national prevalence is difficult to determine because neuropathy has many causes, available Australian data demonstrates a significant health burden.

Diabetes-related peripheral neuropathy

  • Approximately 1.3–1.5 million Australians are living with diagnosed diabetes.

  • Around 20–50% of people with diabetes will develop diabetic peripheral neuropathy during their lifetime.

  • Peripheral neuropathy is one of the leading contributors to diabetic foot ulcers and lower limb amputations.

Older Australians

  • The prevalence of peripheral neuropathy increases significantly with age.

  • Community studies suggest approximately 7–10% of adults over 55 years have clinically significant peripheral neuropathy, with rates increasing further in people over 70.

Falls

Peripheral neuropathy contributes substantially to:

  • Reduced balance

  • Increased falls risk

  • Reduced mobility

  • Loss of independence

Older adults with peripheral neuropathy experience significantly higher rates of falls compared with those without neuropathy.

Burden on the Health System

Peripheral neuropathy contributes to:

  • Increased GP visits

  • Specialist neurological care

  • Hospital admissions

  • Chronic pain management

  • Reduced workforce participation

  • Increased disability

Diabetic neuropathy remains one of the most costly long-term complications of diabetes due to foot ulcer management, infection and amputation risk.

Australian data sources include:

  • Australian Institute of Health and Welfare (AIHW)

  • Diabetes Australia

  • Australian Bureau of Statistics (ABS)

  • National Diabetes Services Scheme (NDSS)

Frequently Asked Questions

1. What is peripheral neuropathy?

Peripheral neuropathy is damage to the peripheral nerves, which connect the brain and spinal cord to the rest of the body. Depending on which nerves are affected, it can cause burning pain, tingling, numbness, muscle weakness, poor balance or changes in sensation. There are many causes, including diabetes, chemotherapy, vitamin deficiencies, autoimmune diseases, infections and nerve compression.

2. Can high level laser therapy cure peripheral neuropathy?

No. High level laser therapy is not a cure for peripheral neuropathy and does not reverse every type of nerve damage. However, research suggests it may help reduce pain, improve function and support nerve healing in some people, particularly when used alongside appropriate medical care and rehabilitation.

3. Which types of peripheral neuropathy respond best to laser therapy?

The strongest evidence currently exists for diabetic peripheral neuropathy. Some studies also suggest benefits for certain nerve compression syndromes and selected post-surgical nerve injuries. Evidence for chemotherapy-induced neuropathy and other forms of peripheral neuropathy is still emerging.

4. Is high level laser therapy painful?

No. Most patients find treatment comfortable. During the session you may feel a gentle warmth, mild tingling or no sensation at all. The treatment is non-invasive and does not involve needles or surgery.

5. How many laser therapy sessions will I need?

The number of treatments varies depending on:

  • the cause of your neuropathy

  • symptom severity

  • how long symptoms have been present

  • your response to treatment

Many people require a series of treatments over several weeks. Your chiropractor will regularly review your progress and adjust your treatment plan if needed.

6. Can laser therapy help numbness as well as pain?

Some patients report improvements in numbness, but pain often responds more quickly than reduced sensation. Recovery depends on the extent of nerve damage and the underlying cause. Longstanding numbness may not completely resolve, even with appropriate treatment.

7. Is high level laser therapy safe?

High level laser therapy has an excellent safety profile when delivered by appropriately trained healthcare professionals using approved equipment. Protective laser glasses are worn during treatment, and your practitioner will screen for any contraindications before commencing therapy.

8. Should I continue seeing my GP or specialist?

Yes. Peripheral neuropathy often requires ongoing medical management, particularly if it is related to diabetes, autoimmune disease, chemotherapy or other medical conditions. High level laser therapy should complement—not replace—care provided by your GP, neurologist, endocrinologist or other healthcare providers.

9. Can exercise make peripheral neuropathy worse?

Appropriate exercise is generally recommended and can improve circulation, balance, muscle strength and overall function. However, exercise programs should be tailored to your individual condition. If you have severe numbness, significant weakness or foot ulcers, you may require modified exercises and medical guidance.

10. When should I seek urgent medical attention?

Seek immediate medical care if you experience:

  • rapidly worsening weakness

  • sudden paralysis

  • loss of bladder or bowel control

  • numbness around the groin or saddle area

  • difficulty breathing or swallowing

  • sudden facial weakness

  • symptoms of a stroke

These symptoms may indicate a serious neurological condition requiring urgent assessment.

Why Choose Health Wise Chiropractic?

At Health Wise Chiropractic, we believe effective care begins with understanding the individual—not just the diagnosis. Peripheral neuropathy has many possible causes, and every patient experiences symptoms differently. That's why your care starts with a comprehensive assessment to determine whether high level laser therapy is appropriate and whether referral for additional medical investigations is required.

Our experienced practitioners provide evidence-informed care based on current clinical research and your individual health needs. Where appropriate, high level laser therapy is integrated with rehabilitation exercises, movement advice, education and other conservative treatments to help reduce pain, improve function and support your long-term wellbeing.

We work collaboratively with GPs, specialists and other healthcare providers when needed, recognising that many forms of peripheral neuropathy require multidisciplinary management.

Patients attending our Sunbury and Melton clinics receive personalised treatment plans that are regularly reviewed and adjusted according to their progress. Convenient online bookings make it easy to arrange an assessment and begin an individualised management plan focused on helping you move more comfortably and confidently.

Clinic Tour 

Our Location Details 

Melton/Strathtulloh Chiropractor

 

 

Health Wise Chiropractic Melton: Located at 131 Wembley Avenue, Strathtulloh VIC 3338. Conveniently serving Melton, Aintree, and Cobblebank with after-hours and weekend availability.

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131 Wembley Avenue 

Strathtulloh- Melton

Ph: 03 9467 7889

Areas Serviced 

Melton 

Cobblebank 

Strathtulloh 

Weir Views 

Thornhill Park 

Eyensbury 

Rockbank 

Aintree 

Monday

7.00 Until 8.00pm

Tuesday

7.00 Until 8.00

Thursday

7.00 Until 8.00pm

Saturday 8.00am until Lunch 

Sunday Appointment Only 

Sunbury Chiropractor 

 

 

Health Wise Chiropractic Sunbury: Located at 21 Powlett Street, Sunbury VIC 3429. Featuring on-site private parking and 4 dedicated treatment rooms serving the Macedon Ranges.

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21 Powlett Street

Sunbury Vic 3429

Ph: 039467 7889

Areas Serviced 

Sunbury 

Diggers Rest 

Romsey 

Riddells Creek 

Bulla

Opening Hours: (updated August 2026)

Monday 

9.30AM Until 6.30PM

Tuesday

8.00AM Until 6.30PM

Wednesday 

8.00AM Until 7.00PM

Thursday 

8.00AM Until 6.30PM

Friday 

8.00AM Until 7.00PM

​​

Saturday:

8.00am Until 12.00pm

 

Sunday: Home Clinic 

For Terms and Conditions click here 

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Medical Disclaimer & Terms of Use Educational Content Only: All information, text, graphics, images, blogs, and other material contained on this website (collectively referred to as "Content") are for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, physical examination, or treatment. No Doctor-Patient Relationship: Reading the information on this website, submitting a contact form, or utilizing any online resources provided by this clinic does not establish a clinical professional-to-patient relationship between you and any practitioner at this clinic. Seek Professional Advice: Always seek the advice of your chiropractor, physiotherapist, primary care physician, or other qualified healthcare provider with any questions you may have regarding a medical or musculoskeletal condition, spinal concern, or treatment plan. Never disregard professional medical advice or delay seeking clinical care because of something you have read or accessed through this website. Emergency Situations: If you are experiencing a medical emergency, acute severe pain, or neurological changes (such as sudden numbness, loss of bowel/bladder control, or severe weakness), please contact your local emergency services (000 in Australia) immediately or present to the nearest hospital emergency department. Limitation of Liability: While our clinical team strives to keep the information on this site accurate, up-to-date, and evidence-based, medical knowledge constantly evolves. This clinic and its practitioners assume no liability for any injury, loss, or damage resulting from the use or reliance upon the information provided on this website

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