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Neck Pain

High level laser therapy is a non-invasive treatment that may assist some people with neck pain by helping reduce inflammation, easing muscle tension and supporting tissue healing. Evidence suggests laser therapy can provide short-term pain relief for selected neck conditions, particularly when combined with exercise and manual therapy. Because neck pain has many possible causes, a thorough assessment is essential to determine whether laser therapy is suitable and to identify any conditions requiring medical referral. Health Wise Chiropractic provides personalised, evidence-informed care for patients in Sunbury and Melton.

Neck pain is one of the most common musculoskeletal conditions affecting Australians and can interfere with work, sleep, driving, exercise and everyday activities. The good news is that high level laser therapy may help reduce pain and support the body's natural healing processes for some people with neck pain, particularly when muscle, tendon, ligament or joint inflammation is involved. However, results vary between individuals, and treatment should always be guided by a thorough assessment.

Neck pain can develop suddenly after an injury, gradually from poor posture or repetitive activities, or as part of age-related changes affecting the cervical spine. While many episodes improve within a few weeks, some people develop persistent or recurring symptoms that require a more comprehensive approach to management.

High level laser therapy uses specific wavelengths of light energy to stimulate cellular repair, improve circulation and help reduce inflammation without surgery or medication. It is commonly combined with hands-on therapy, rehabilitation exercises and advice on posture and movement for the best outcomes.

At Health Wise Chiropractic in Sunbury and Melton, every treatment plan is personalised following a comprehensive examination to determine whether high level laser therapy is appropriate for your specific type of neck pain. Early assessment and management may help improve recovery, reduce ongoing discomfort and minimise the risk of persistent symptoms.

What Is This Condition?

Understanding Neck Pain

Neck pain refers to pain, stiffness or discomfort arising from the cervical spine, the upper section of the spine consisting of seven vertebrae (C1-C7), surrounding muscles, ligaments, joints, nerves and intervertebral discs. The neck performs the important job of supporting the head while allowing movement in multiple directions, making it one of the body's most mobile and mechanically demanding regions.

Because of this complexity, pain may originate from several different structures, and identifying the underlying source is an important part of effective management.

The cervical spine contains:

  • Seven cervical vertebrae

  • Intervertebral discs that absorb shock

  • Facet joints that guide movement

  • Strong ligaments for stability

  • Deep and superficial muscles controlling posture and movement

  • Nerve roots supplying sensation and strength to the shoulders and arms

  • Blood vessels supplying the brain

Any of these structures may contribute to neck pain.

Acute Neck Pain

Acute neck pain usually develops suddenly and lasts less than six weeks.

Common causes include:

  • Sleeping in an awkward position

  • Sporting injuries

  • Whiplash following a motor vehicle accident

  • Lifting injuries

  • Muscle strain

  • Sudden awkward movements

Acute pain often involves inflammation, muscle spasm and protective stiffness. Many people recover well with appropriate management.

Persistent (Chronic) Neck Pain

When neck pain continues for longer than three months, it is considered persistent or chronic.

Persistent pain often involves more than simply ongoing tissue injury. Changes within the nervous system, muscle weakness, reduced movement, poor posture, stress, sleep disturbance and reduced physical activity may all contribute to symptoms continuing even after tissues have largely healed.

Management therefore focuses not only on reducing pain but also restoring movement, improving strength and helping people return to normal activities.

Common Symptoms

Symptoms vary considerably depending on the tissues involved.

People may experience:

  • Pain at the base of the skull

  • Stiffness when turning the head

  • Difficulty looking over the shoulder

  • Muscle tightness

  • Tenderness around the neck and shoulders

  • Headaches originating from the neck

  • Pain between the shoulder blades

  • Reduced range of movement

  • Pain that worsens after prolonged sitting

  • Morning stiffness

Some people also experience pain radiating into the shoulder or upper back.

Different Types of Neck Pain

Muscular Neck Pain

Muscular pain commonly develops after prolonged computer work, stress, poor posture or overuse.

Typical features include:

  • Aching muscles

  • Tightness

  • Tender trigger points

  • Pain improving with gentle movement

Joint-Related Neck Pain

The small facet joints of the cervical spine may become irritated through injury, arthritis or repetitive loading.

Joint pain is often characterised by:

  • Localised pain

  • Pain during certain movements

  • Morning stiffness

  • Pain after sustained positions

Nerve Pain

Sometimes inflammation or compression affects one of the cervical nerve roots.

Symptoms may include:

  • Sharp pain

  • Burning sensations

  • Tingling

  • Numbness

  • Weakness into the shoulder, arm or hand

Nerve-related symptoms require careful assessment because management differs from muscular pain.

Referred Pain

Structures within the neck can produce pain felt elsewhere, including:

  • The head

  • Shoulder

  • Upper back

  • Between the shoulder blades

Likewise, pain originating from other areas—including the shoulder, jaw or internal organs—may occasionally be felt in the neck, highlighting the importance of an accurate diagnosis.

What Causes Neck Pain?

Neck pain is usually multifactorial. Several contributing factors often exist simultaneously.

Common causes include:

  • Poor posture

  • Prolonged desk work

  • Mobile phone use ("tech neck")

  • Muscle overload

  • Reduced physical activity

  • Degenerative changes

  • Arthritis

  • Disc injuries

  • Sporting injuries

  • Motor vehicle accidents

  • Repetitive occupational activities

  • Stress-related muscle tension

In many cases, no single structure can be identified as the sole cause, particularly in persistent neck pain.

What Is the Outlook?

Most episodes of uncomplicated neck pain improve within several weeks with appropriate management, remaining active and gradually returning to normal activities.

Some people, however, develop ongoing symptoms due to recurrent strain, poor movement patterns, reduced muscle endurance or underlying degenerative changes. Early assessment and evidence-informed treatment may help reduce the likelihood of persistent pain.

While most neck pain is mechanical and not serious, urgent medical assessment is recommended if symptoms occur alongside:

  • Significant trauma

  • Progressive arm or hand weakness

  • Loss of bowel or bladder control

  • Difficulty walking or maintaining balance

  • Fever or unexplained weight loss

  • Severe, unrelenting night pain

  • A history of cancer with new neck pain

  • Sudden severe headache accompanied by neck pain

  • Symptoms suggesting infection or fracture

These situations may indicate conditions requiring immediate medical investigation rather than conservative care.

How High Level Laser Therapy May Help Neck Pain

High level laser therapy (HLLT), also known as Class IV laser therapy, is a non-invasive treatment that uses therapeutic light energy to stimulate the body's natural healing processes. Unlike surgical lasers that cut tissue, therapeutic lasers are designed to deliver specific wavelengths of light that penetrate the skin without causing damage. This light energy is absorbed by cells and may help reduce pain, decrease inflammation and promote tissue repair.

For people with neck pain, high level laser therapy is not a cure, nor is it suitable for every condition. However, current evidence suggests it may provide meaningful short-term pain relief and functional improvement for selected patients, particularly when combined with exercise therapy, manual therapy and education.

At Health Wise Chiropractic, high level laser therapy is used as part of a personalised treatment plan rather than as a standalone treatment. The goal is to improve recovery while addressing the underlying mechanical factors contributing to neck pain.

How High Level Laser Therapy May Help Neck Pain

High level laser therapy (HLLT), also known as Class IV laser therapy, is a non-invasive treatment that uses therapeutic light energy to stimulate the body's natural healing processes. Unlike surgical lasers that cut tissue, therapeutic lasers are designed to deliver specific wavelengths of light that penetrate the skin without causing damage. This light energy is absorbed by cells and may help reduce pain, decrease inflammation and promote tissue repair.

For people with neck pain, high level laser therapy is not a cure, nor is it suitable for every condition. However, current evidence suggests it may provide meaningful short-term pain relief and functional improvement for selected patients, particularly when combined with exercise therapy, manual therapy and education.

At Health Wise Chiropractic, high level laser therapy is used as part of a personalised treatment plan rather than as a standalone treatment. The goal is to improve recovery while addressing the underlying mechanical factors contributing to neck pain.

How Does High Level Laser Therapy Work?

The therapeutic effects of laser therapy begin at the cellular level.

Light from the laser penetrates through the skin into muscles, tendons, ligaments and other soft tissues. Within these tissues, specialised structures inside cells called mitochondria absorb the light energy.

Mitochondria are often referred to as the "powerhouses" of the cell because they produce adenosine triphosphate (ATP), the molecule that provides energy for cellular function and tissue repair.

Research suggests that laser therapy may:

  • Increase ATP production

  • Improve cellular metabolism

  • Support tissue healing

  • Enhance local circulation

  • Reduce inflammatory chemicals

  • Improve lymphatic drainage

  • Influence pain signalling pathways

  • Promote normal tissue recovery

These biological effects are collectively known as photobiomodulation.

Reducing Inflammation

Inflammation is a natural part of the healing process after injury. However, prolonged or excessive inflammation may contribute to ongoing pain and reduced movement.

Many common neck conditions involve inflammation, including:

  • Muscle strains

  • Ligament sprains

  • Tendon irritation

  • Facet joint irritation

  • Whiplash-associated disorders

  • Some degenerative joint conditions

Laboratory and clinical studies suggest that laser therapy may help regulate inflammatory processes by influencing chemical mediators involved in tissue repair. Rather than completely stopping inflammation, the aim is to support a healthy healing response.

Reducing excessive inflammation may help decrease pain and improve comfort during movement.

Pain Reduction

One of the most consistent findings in laser therapy research is its potential to reduce pain.

Although the exact mechanisms are still being investigated, laser therapy may help by:

  • Reducing inflammatory irritation around injured tissues

  • Modifying pain receptor sensitivity

  • Influencing nerve conduction

  • Encouraging the release of natural pain-relieving chemicals

  • Improving circulation to affected tissues

  • Reducing muscle guarding

Many patients report gradual improvement over several treatment sessions rather than immediate pain relief. The degree of improvement varies depending on the cause and duration of symptoms.

Supporting Tissue Healing

Neck pain often involves injury or overload of muscles, ligaments, tendons or connective tissue.

Experimental research suggests that laser therapy may support normal healing by encouraging:

  • Collagen production

  • Fibroblast activity

  • Tissue regeneration

  • Blood vessel formation

  • Cellular repair

  • Improved oxygen delivery

These effects may be particularly beneficial during the early and intermediate stages of tissue healing.

Importantly, laser therapy supports the body's own repair mechanisms rather than replacing them.

Improving Movement

Pain commonly causes muscles to tighten in an attempt to protect injured tissues.

Unfortunately, prolonged muscle guarding can itself become a source of pain and stiffness.

As discomfort reduces, many patients notice improvements in:

  • Neck rotation

  • Looking up and down

  • Side bending

  • Driving comfort

  • Desk work tolerance

  • Sleep quality

Improved movement also allows rehabilitation exercises to be performed more effectively, helping restore normal function.

What Does Treatment Feel Like?

Most patients find laser therapy comfortable.

During treatment you may notice:

  • Gentle warmth

  • Mild tingling

  • No pain

  • No vibration

  • No electrical sensation

Protective safety glasses are worn by both the practitioner and patient throughout treatment.

Treatment usually takes between 5 and 15 minutes, depending on the size of the treatment area and the severity of symptoms.

Most people can return to normal daily activities immediately afterwards.

Helping Different Types of Neck Pain

The potential benefits of high level laser therapy depend on the underlying diagnosis.

Muscular Neck Pain

Laser therapy may assist muscular neck pain by:

  • Reducing muscle tenderness

  • Improving local circulation

  • Supporting recovery after muscle strain

  • Reducing trigger point sensitivity

It is commonly combined with stretching, massage, dry needling or chiropractic care where clinically appropriate.

Facet Joint Irritation

The cervical facet joints are small joints at the back of the spine that guide neck movement.

When these joints become inflamed or irritated, people often experience:

  • Localised neck pain

  • Pain looking over the shoulder

  • Morning stiffness

  • Pain after prolonged sitting

Laser therapy may help reduce inflammation around these joints, although restoring joint mobility often also requires manual therapy and exercise.

Whiplash-Associated Disorders

Following motor vehicle accidents, many people experience:

  • Neck pain

  • Muscle spasm

  • Reduced movement

  • Headaches

  • Shoulder pain

Some research suggests laser therapy may help reduce pain during rehabilitation, although exercise, education and gradual return to activity remain key components of recovery.

Degenerative Neck Pain

Age-related changes such as cervical spondylosis are common and often seen on imaging, even in people without pain.

Laser therapy cannot reverse arthritis or disc degeneration.

However, it may help manage symptoms associated with these conditions by reducing inflammation in surrounding soft tissues and making movement more comfortable.

Cervicogenic Headaches

Some headaches arise from structures within the cervical spine.

When neck joints and muscles contribute to headaches, laser therapy may help reduce local pain and improve neck movement. Treatment is typically combined with manual therapy, posture correction and strengthening exercises.

Who Is Most Likely to Benefit?

High level laser therapy may be appropriate for people with:

  • Mechanical neck pain

  • Muscle strains

  • Ligament injuries

  • Tendon irritation

  • Mild to moderate joint inflammation

  • Persistent muscular tightness

  • Postural neck pain

  • Some sports injuries

  • Recovery following acute injury

  • Chronic neck pain where inflammation contributes to symptoms

The greatest improvements are generally seen when laser therapy forms part of a broader rehabilitation program rather than being used in isolation.

What Happens During Your Appointment?

Your first appointment at Health Wise Chiropractic is designed to identify the cause of your neck pain and determine whether high level laser therapy is an appropriate treatment option. Because neck pain can arise from muscles, joints, nerves or other structures, an accurate diagnosis is essential before treatment begins.

Comprehensive History

Your chiropractor will begin by discussing your symptoms, including:

  • When the pain started

  • How the injury or symptoms developed

  • The location and severity of your pain

  • Activities that aggravate or relieve your symptoms

  • Whether pain spreads into the shoulders or arms

  • Any numbness, tingling or weakness

  • Previous episodes of neck pain

  • Your occupation, hobbies and sporting activities

  • Medical history, medications and previous imaging (if applicable)

You'll also be asked about any red flag symptoms, such as recent trauma, unexplained weight loss, fever, significant weakness or changes in bowel or bladder function. These may indicate the need for referral to a GP or specialist before conservative treatment.

Physical Examination

A detailed examination helps determine which structures are contributing to your symptoms. This may include:

  • Observation of your posture and neck alignment

  • Assessment of neck movement in all directions

  • Orthopaedic tests to identify joint, muscle or nerve involvement

  • Neurological testing of strength, reflexes and sensation if arm symptoms are present

  • Palpation of muscles, joints and soft tissues to identify areas of tenderness or restriction

  • Functional movement assessment to evaluate how your neck moves during everyday activities

If your chiropractor suspects a condition requiring further investigation, you may be referred for imaging or to another healthcare provider before treatment continues.

Personalised Assessment

Following the examination, your chiropractor will explain:

  • The likely cause of your neck pain

  • Whether it appears to be muscular, joint-related, nerve-related or referred pain

  • Whether high level laser therapy is appropriate

  • Expected recovery time based on your condition

  • Recommended treatment options

  • Self-management strategies to support recovery

You'll have the opportunity to ask questions and discuss your treatment goals before proceeding.

High Level Laser Therapy Treatment

If clinically appropriate, treatment may include high level laser therapy.

During treatment:

  • Protective safety glasses are worn by both you and your practitioner.

  • The laser handpiece is placed over the affected tissues.

  • Specific treatment parameters are selected based on your condition and the tissues being treated.

  • The laser is moved slowly across the treatment area or applied to targeted points.

  • Treatment is painless for most patients, although some experience a gentle warming sensation.

  • Sessions generally take between 5 and 15 minutes, depending on the size and complexity of the area being treated.

The number of treatments recommended varies depending on the severity and duration of your symptoms.

Additional Care

Because neck pain often has multiple contributing factors, laser therapy is commonly combined with other evidence-informed treatments, such as:

  • Chiropractic joint mobilisation or manipulation (where appropriate)

  • Soft tissue therapy

  • Myofascial release

  • Dry needling (if indicated)

  • Postural advice

  • Ergonomic recommendations

  • Stretching and strengthening exercises

  • Rehabilitation programs to improve long-term neck function

Combining therapies often provides better outcomes than relying on a single treatment alone.

Aftercare

Most people can return to their normal daily activities immediately after treatment.

Your chiropractor may recommend:

  • Staying gently active

  • Performing prescribed home exercises

  • Taking regular breaks from prolonged sitting

  • Adjusting your workstation ergonomics

  • Maintaining good hydration

  • Avoiding sudden heavy lifting if symptoms are acute

Some patients notice improvement after the first few treatments, while others experience gradual changes over several weeks. Recovery depends on factors such as the underlying diagnosis, duration of symptoms, general health and adherence to the recommended rehabilitation program.

Home Care & Exercises

While high level laser therapy may help reduce pain and support tissue healing, long-term improvement usually depends on restoring normal movement, strength and posture. The following beginner-friendly exercises are commonly recommended for people with uncomplicated mechanical neck pain. They should be performed within a comfortable range and stopped if they significantly increase pain or cause symptoms such as numbness, tingling or dizziness.

Important: These exercises are general advice only. Your chiropractor will prescribe exercises specific to your condition following a comprehensive assessment.

1. Chin Tucks

Purpose: Improve deep neck muscle strength and correct forward head posture.

Instructions:

  1. Sit or stand with your shoulders relaxed.

  2. Look straight ahead.

  3. Gently draw your chin backwards as though making a "double chin."

  4. Keep your eyes level without tilting your head.

  5. Hold for 5 seconds before relaxing.

Repetitions: 10 repetitions

Frequency: 2–3 times daily

Progression: Increase the hold to 10 seconds and perform while maintaining good posture during desk work.

2. Neck Rotation Stretch

Purpose: Improve neck mobility and reduce stiffness.

Instructions:

  1. Sit upright.

  2. Slowly turn your head to one side until a gentle stretch is felt.

  3. Hold briefly.

  4. Return to the centre.

  5. Repeat on the opposite side.

Avoid forcing movement into pain.

Repetitions: 10 each direction

Frequency: 2–3 times daily

Progression: Gradually increase your range of motion as symptoms improve.

3. Upper Trapezius Stretch

Purpose: Reduce muscle tightness across the neck and shoulders.

Instructions:

  1. Sit comfortably.

  2. Hold onto the chair with one hand.

  3. Tilt your head towards the opposite shoulder.

  4. Use your other hand to apply gentle pressure if comfortable.

  5. Hold the stretch.

Hold: 20–30 seconds

Repetitions: 3 per side

Frequency: Daily

Progression: Repeat after prolonged sitting or computer work.

4. Shoulder Blade Squeezes

Purpose: Improve upper back posture and reduce strain on the neck.

Instructions:

  1. Sit or stand tall.

  2. Gently squeeze your shoulder blades together.

  3. Keep your shoulders relaxed rather than shrugging.

  4. Hold before slowly relaxing.

Hold: 5 seconds

Repetitions: 10–15

Frequency: 2–3 times daily

Progression: Add a light resistance band when recommended by your chiropractor.

5. Thoracic Extension Over a Chair

Purpose: Improve upper back mobility, which can reduce stress on the cervical spine.

Instructions:

  1. Sit in a supportive chair with a low backrest.

  2. Place your hands behind your head.

  3. Gently lean backwards over the top of the chair.

  4. Return to the starting position.

Move slowly and comfortably.

Repetitions: 10

Frequency: Once or twice daily

Progression: Progress to foam roller thoracic mobility exercises when appropriate.

General Home Care Advice

Alongside your prescribed exercises, simple lifestyle measures can help support recovery:

  • Stay active within comfortable limits.

  • Avoid prolonged bed rest.

  • Change positions regularly throughout the day.

  • Take movement breaks every 30–60 minutes if working at a desk.

  • Apply heat to tight muscles if recommended.

  • Follow your personalised rehabilitation program.

  • Gradually return to normal activities rather than avoiding movement completely.

  • Maintain good sleep habits to support healing.

Prevention Tips

Although not every episode of neck pain can be prevented, healthy movement habits and good ergonomics can significantly reduce the risk of recurrent symptoms.

Maintain Good Posture

Try to keep your ears aligned over your shoulders rather than allowing your head to drift forwards for prolonged periods. Small posture changes maintained consistently are often more beneficial than trying to sit perfectly all day.

Optimise Your Workstation

If you spend long hours at a computer:

  • Position the top of your monitor at eye level.

  • Keep the screen approximately an arm's length away.

  • Support your lower back while sitting.

  • Keep your keyboard and mouse close to your body.

  • Relax your shoulders rather than shrugging them.

Reduce "Tech Neck"

When using a phone or tablet:

  • Hold the device closer to eye level.

  • Avoid looking down for extended periods.

  • Take frequent posture breaks.

  • Alternate between sitting and standing where possible.

Lift Safely

When lifting:

  • Keep objects close to your body.

  • Bend through your hips and knees rather than your back.

  • Avoid sudden twisting movements while carrying heavy loads.

  • Ask for assistance with awkward or heavy items.

Sleep Position

Many people find sleeping on their back or side with a supportive pillow helps maintain a more neutral neck position.

Try to avoid sleeping on your stomach for prolonged periods, as this may place the neck in sustained rotation.

Stay Physically Active

Regular exercise improves muscle strength, flexibility and overall spinal health.

Aim to include:

  • Walking

  • Strength training

  • Mobility exercises

  • Balance exercises

  • General aerobic activity

Most Australian guidelines recommend at least 150 minutes of moderate physical activity each week.

Stretch Regularly

Gentle stretching throughout the day can reduce muscle tension, particularly if your work involves prolonged sitting.

Manage Stress

Stress can contribute to increased muscle tension around the neck and shoulders.

Helpful strategies include:

  • Regular exercise

  • Controlled breathing exercises

  • Mindfulness or meditation

  • Adequate sleep

  • Taking regular work breaks

  • Maintaining enjoyable hobbies and social activities

Recovery Timeline

Recovery from neck pain varies depending on the underlying cause, the severity of symptoms and individual health factors. While many people recover well with conservative care, there is no single timeline that applies to everyone.

Mild Neck Pain

Examples:

  • Minor muscle strain

  • Postural neck pain

  • Mild stiffness

Typical recovery: Several days to 2–6 weeks.

With appropriate management, many people notice gradual improvement through staying active, performing prescribed exercises and addressing contributing factors such as posture and workstation ergonomics.

Moderate Neck Pain

Examples:

  • More significant muscle or ligament injury

  • Facet joint irritation

  • Mild whiplash-associated disorder

Typical recovery: Approximately 6–12 weeks.

A combination of high level laser therapy, manual therapy, exercise rehabilitation and education may help reduce pain and improve function during recovery.

Persistent or Chronic Neck Pain

Examples:

  • Symptoms lasting longer than three months

  • Recurrent neck pain

  • Degenerative cervical conditions

  • Long-standing postural dysfunction

Recovery often occurs gradually over several months.

Treatment typically focuses on:

  • Improving movement

  • Building strength and endurance

  • Increasing activity tolerance

  • Reducing fear of movement

  • Supporting long-term self-management

Although some degenerative changes cannot be reversed, many people can achieve significant improvements in pain, function and quality of life through an evidence-informed rehabilitation program.

Factors That Influence Recovery

Recovery speed may be affected by:

  • The underlying diagnosis

  • Age

  • General health

  • Smoking status

  • Activity levels

  • Sleep quality

  • Workplace demands

  • Stress

  • Adherence to home exercises

  • Previous neck injuries

  • Presence of nerve involvement

Your chiropractor will monitor your progress and adjust your treatment plan as your symptoms improve.

Australian Statistics

Neck pain is one of Australia's leading causes of pain, disability and healthcare utilisation.

Current Australian data indicates:

  • Approximately 1 in 6 Australians experience neck pain in any given year.

  • Neck pain is among the leading causes of years lived with disability (YLDs) in Australia.

  • Women are affected slightly more often than men, although neck pain is common across all age groups.

  • Prevalence increases during middle age and remains common in older adults.

  • Office workers, healthcare professionals, tradespeople and people performing repetitive work are at increased risk.

  • Musculoskeletal conditions collectively affect around 7 million Australians, with neck pain representing a substantial proportion of this burden.

  • Neck pain contributes to reduced workplace productivity, increased absenteeism and significant healthcare costs annually.

  • Most episodes are mechanical in nature and respond well to conservative management, although recurrence is common without addressing contributing factors such as posture, strength and ergonomics.

  • The growing use of computers, smartphones and sedentary occupations has increased exposure to risk factors associated with persistent neck pain.

These statistics highlight the importance of early assessment, appropriate treatment and active rehabilitation to reduce the long-term impact of neck pain on individuals and the wider Australian community.

Frequently Asked Questions

1. Can high level laser therapy help neck pain?

Research suggests high level laser therapy may help reduce pain and improve function in some people with mechanical neck pain. It is most effective when combined with exercise, education and other evidence-informed treatments rather than used on its own.

2. Is high level laser therapy painful?

No. Most patients experience little to no discomfort during treatment. Some notice a gentle warming sensation, while others feel very little during the session.

3. How many laser therapy sessions will I need?

The number of treatments depends on the cause, severity and duration of your neck pain. Acute injuries may improve within a few sessions, while persistent conditions often require a longer rehabilitation program.

4. Is high level laser therapy safe?

When performed by appropriately trained healthcare professionals using approved equipment and protective eyewear, high level laser therapy has an excellent safety profile and is generally well tolerated.

5. Can laser therapy heal a slipped disc?

Laser therapy cannot repair or reverse a cervical disc injury. However, it may help reduce inflammation and pain associated with some disc-related conditions as part of a broader treatment program.

6. Will I still need exercises if I have laser therapy?

Yes. Exercises are an important part of recovery because they improve strength, flexibility and movement control. Research consistently shows better outcomes when laser therapy is combined with rehabilitation.

7. Can I continue working after treatment?

Most people can return to work and normal daily activities immediately after treatment unless your chiropractor advises otherwise.

8. Is laser therapy suitable for chronic neck pain?

It may be. Some people with persistent neck pain experience improvements in pain and function, particularly when laser therapy is integrated with manual therapy, exercise and education. Your chiropractor will determine whether it is appropriate following an assessment.

9. When should I seek urgent medical attention for neck pain?

Seek immediate medical assessment if neck pain follows significant trauma or is associated with severe weakness, loss of bowel or bladder control, difficulty walking, fever, unexplained weight loss or severe, persistent night pain.

10. Do I need imaging before starting treatment?

Not always. Most cases of uncomplicated mechanical neck pain do not require imaging initially. Your chiropractor will recommend X-rays, MRI or referral if your history or examination suggests they are necessary.

Why Choose Health Wise Chiropractic?

At Health Wise Chiropractic, we believe successful neck pain management begins with an accurate diagnosis and a personalised treatment plan.

Patients visiting our Sunbury and Melton clinics receive a comprehensive assessment to determine the likely cause of their symptoms and whether high level laser therapy is appropriate for their condition.

Our approach focuses on:

  • Experienced chiropractors with a strong interest in musculoskeletal care

  • Evidence-informed treatment based on current clinical research

  • Individualised management plans tailored to your goals and lifestyle

  • Modern high level laser therapy integrated with other appropriate treatments

  • Exercise rehabilitation to improve long-term outcomes

  • Education and self-management strategies to reduce recurrence

  • Collaborative care, including referral to your GP or specialist when indicated

  • Convenient online booking and flexible appointment times

Rather than simply treating symptoms, we aim to help you understand your condition, improve your movement and support long-term spinal health.

Clinic Tour 

Our Location Details 

Melton/Strathtulloh Chiropractor

 

 

Health Wise Chiropractic Melton: Located at 131 Wembley Avenue, Strathtulloh VIC 3338. Conveniently serving Melton, Aintree, and Cobblebank with after-hours and weekend availability.

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131 Wembley Avenue 

Strathtulloh- Melton

Ph: 03 9467 7889

Areas Serviced 

Melton 

Cobblebank 

Strathtulloh 

Weir Views 

Thornhill Park 

Eyensbury 

Rockbank 

Aintree 

Monday

7.00 Until 8.00pm

Tuesday

7.00 Until 8.00

Thursday

7.00 Until 8.00pm

Saturday 8.00am until Lunch 

Sunday Appointment Only 

Sunbury Chiropractor 

 

 

Health Wise Chiropractic Sunbury: Located at 21 Powlett Street, Sunbury VIC 3429. Featuring on-site private parking and 4 dedicated treatment rooms serving the Macedon Ranges.

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21 Powlett Street

Sunbury Vic 3429

Ph: 039467 7889

Areas Serviced 

Sunbury 

Diggers Rest 

Romsey 

Riddells Creek 

Bulla

Opening Hours: (updated August 2026)

Monday 

9.30AM Until 6.30PM

Tuesday

8.00AM Until 6.30PM

Wednesday 

8.00AM Until 7.00PM

Thursday 

8.00AM Until 6.30PM

Friday 

8.00AM Until 7.00PM

​​

Saturday:

8.00am Until 12.00pm

 

Sunday: Home Clinic 

For Terms and Conditions click here 

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