Why People Choose Health Wise Chiropractic For Dizziness Relief
Same Day Appointments
- convenience
Health Insurance Welcome
- Hicaps On Site
After Hours Care Available
- Appointments after 5 pm on weekdays
Can Combine Chiropractic and Massage
Appointments last 10-120 minutes
Sunbury and Melton's most affordable
Chiropractic and Massage Services.
Friendly staff very pleased with the help and service provided highly recommend paying Julian a visit
Julian is always professional and friendly. I always feel fantastic after my appointments.
Dizziness & Vertigo Relief in Sunbury & Melton
Do you experience a spinning sensation, unsteadiness, or lightheadedness when you move your head or change posture? You aren’t alone. Dizziness and vertigo are common, yet often misunderstood, conditions that can significantly disrupt your daily life.
Often , our patients also experience
Migraines
Neck Pain
Poor Posture
Is Your Dizziness Coming From Your Neck?
Many patients we see at HealthWise Chiropractic suffer from what is known as Cervicogenic Dizziness.
This occurs when the joints, muscles, or nerves in your neck (cervical spine) send faulty signals to your brain about your body’s position in space.
Because your neck is a primary sensory input for balance, any dysfunction here can cause you to feel off-balance or "dizzy."
How can Chiropractors help with Dizziness?
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At our Sunbury and Melton clinics, we don’t just treat the symptom; we investigate the cause. Our approach includes:
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Spinal Assessment: Checking for joint restrictions in the upper neck that may be affecting your balance sensors.
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Neurological Retraining: Using specific exercises to help your brain re-process sensory information, which is vital if your pain or dizziness has become chronic.
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Soft Tissue Therapy: Releasing tension in the muscles surrounding the skull and jaw that can exacerbate dizziness.
Why Choose HealthWise for Balance & Vertigo?
We understand that balance issues can be frightening and isolating. Our evidence-based approach is designed to help you regain your confidence and return to your normal routine. If you are tired of the spinning, let us help you find the root cause.
Expert Advice About Dizziness and Vertigo
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What is the difference between dizziness and vertigo? Vertigo is a specific sensation of spinning (feeling like the room is moving when it isn't), whereas dizziness is a broader, more general feeling of being lightheaded, unsteady, or faint without the specific sensation of rotation.
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Can neck issues cause dizziness? Yes. This is often called "cervicogenic dizziness." If the joints or muscles in your upper neck are misaligned, they can send distorted signals to the brain regarding your body’s position, leading to feelings of imbalance or dizziness.
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Why does my neck stiffness trigger my dizziness? Even a small misalignment (as little as 0.4°) in your upper cervical spine can interfere with nerve flow and alter how your brain processes sensory input, leading to a "mismatch" that your brain interprets as dizziness.
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Are there specific foods that can help with dizziness? Yes. Managing your internal chemistry is key. Foods rich in fiber, calcium, and magnesium are generally recommended. Conversely, you may want to monitor your intake of tyramine (found in citrus, cheese, and sausages) or MSG, which can be triggers for some people.
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What are the most common causes of vertigo you see in the clinic? Common causes include migraine or tension-type headaches, damage to the inner ear, blood flow limitations to the brain, and spinal subluxations (misalignments) in the neck.
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How long should I perform stretches for dizziness? Consistency is more important than duration. We recommend aiming for 15 seconds per stretch initially, working your way up to 30 seconds. Research suggests that doing stretches for longer than one minute doesn't necessarily provide better outcomes.
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[Source: https://www.healthwisechiropractic.com.au/post/stretches-that-help-with-vertigo]
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How can I make my vertigo rehab more consistent? The best approach is to "habit stack." Perform your prescribed dizziness-relief stretches at the same time every day—for example, when brushing your teeth, after a shower, or after checking your phone.
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[Source: https://www.healthwisechiropractic.com.au/post/stretches-that-help-with-vertigo]
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Does chiropractic care directly treat the inner ear? While we don't treat the inner ear directly, we specialize in the nervous system and the spine. By adjusting the neck and removing nerve interference, we improve the brain’s ability to interpret signals from the inner ear and eyes, reducing dizziness.
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What does "vestibulo-visual" dizziness mean? This refers to visual symptoms (like blurring or tilting of the visual field) that occur because the brain is struggling to balance input from your eyes and your inner ear—often exacerbated by poor neck function.
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Can stress cause my dizziness? Yes. Stress can increase muscle tension in the neck and jaw (the "guarding" response), which restricts the blood flow and nerve signals required for proper balance, potentially triggering dizzy episodes.
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I feel dizzy after a chiropractic adjustment—is that normal? Generally, you might feel a bit of muscle soreness or fatigue, but dizziness/nausea is not a "standard" symptom of an adjustment. If you experience this, you should always inform your chiropractor so they can adjust their technique.
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Does poor posture contribute to vertigo? Yes. Chronic faulty posture, especially in the neck and thoracic spine, can lead to mechanical strain that limits blood flow and interferes with the vestibular nuclei (the balance centers in your brain).
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Is dizziness more common in the elderly? Yes, it is one of the most common reasons geriatric patients visit their primary care provider, often due to a combination of degenerative neck changes and inner ear sensitivity.
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What is "proprioception" and how does it relate to dizziness? Proprioception is your body's ability to sense where it is in space. When your neck is stiff or misaligned, your proprioception is impaired, forcing your brain to "guess" your position, which results in that disorienting dizzy feeling.
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Can your online mobile app help with my dizziness? Yes. We have a dedicated online program that includes video tutorials for specific stretches to help manage dizziness and track your progress at home in between clinic visits.
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[Source: https://www.healthwisechiropractic.com.au/post/stretches-that-help-with-vertigo]
