• Julian Simpson

Are the foods your eating causing your migraines?

Most people (80%) have a family history , It is a neurological - not a blood vessel- disorder

Risk Factors are being overweight, LOW cardiovascular fitness, medication overuse, hypertension, history of stroke, Vitamin D Deficiency and being over 20


Some Common TRIGGERS are stress, perfume, sleeping late, neck pain, heat, not eating, foods, weather, poor sleep, smoke alcohol and exercise


Common FOOD TRIGGERS are alcohol, MSG, nuts, avocados, peanut butter, papayas, citrus foods, processed meats, sour cream, red plums, excessive caffeine, sourdough bread, soy sauce



If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors

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If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors

3/21 Dornoch Drive Sunbury 3429

131 Wembley Ave Strathtulloh (Melton) 3338

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