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Julian Simpson
- Mar 11
- 1 min
How do you know you found the right Chiropractor
Research looked into what was more cost effective in terms of Chiropractic care and how quick a patient got better The following characteristics are seen in Chiropractors who have quicker results which lead to patients having to pay less overall for their care. (1) they lead with evidence-based quality care; (2) use a comprehensive history and intake process; (3) apply shared decision making with the patient to identify measurable treatment goals; (4) address identified biops
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Julian Simpson
- Mar 4
- 1 min
Effectiveness of chiropractic versus sham manipulation for recurrent headaches in children
Ever wondered if Chiropractic treatment can help children ? Research has found that: Children has fewer DAYS of headaches with chiropractic treatment Children also had better perceived effect Further research is needed to see the difference between chiropractic and medication If you want to make an appointment. Please call Health Wise Chiropractic 03 9467 7889 or book online Health Wise Chiropractic Sunbury- Shop 3/21 Dornoch Drive Sunbury 3429 #sunburychiropractor #healthwis
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Julian Simpson
- Feb 25
- 1 min
Effects of Chiropratic on inflammatory mediators in patients with non-specific low back pain
In new research released In Jan 2021, Researches looked to see if people with long term low back pain, would benefit from chiropractic adjustments, as it was beleived that Chiropractic could help with TNFa, IL6 levels TNfa is the most important pro inflammatory cytokines as it is involved in vasodilation and edema formation The research showed that the change in the markers was significant and was another positive result for patients with low back pain ! If you want to make a
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Julian Simpson
- Feb 18
- 1 min
Effects of whole body vibration exercise on lumbar-abdominal muscles activation for patients with ch
Whole body vibration (WBV) training as an intervention method can cure chronic low back pain (CLBP) Adding whole body vibration to exercise could increase muscle activation of lumbar–abdominal muscle in patients with Chronic Low Back Pain. The optimum frequency for lumbar–abdominal muscles is 15 Hz. The best exercises include plank for multifidus and erector spinae, V crunch for rectus abdominis and single bridge for abdominal oblique externus. If you want to make an appointm
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Julian Simpson
- Feb 10
- 1 min
The influence of physical activity on the nociceptive flexion reflex in healthy people
The nociceptive flexion reflex (NFR) is a spinal reflex induced by painful stimuli resulting in an appropriate withdrawal response. The NFR is considered to be an objective physiological correlate of spinal nociception The study provides preliminary evidence indicating that a physically active lifestyle may reduce spinal nociception in healthy adults, while a sedentary lifestyle enhances spinal nociception. If you want to make an appointment. Please call Health Wise Chiroprac
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Julian Simpson
- Feb 3
- 1 min
Facet Tropism in Lumbar Spine and Cervical Spine: A Systematic Review and Meta-Analysis
Facet tropism (FT) refers to the difference in the orientation of facet joints with respect to each other in the sagittal plane. FT leads to unequal biomechanical forces on facet joint and intervertebral disc during rotation and other physiologic movements Facet Tropism is SIGNIFICANTLY associated with Lumbar disc Herniations and Lumbar Degenerative Spondylolithesis as well as cervical degenerative disease If you want to make an appointment. Please call Health Wise Chiroprac
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Julian Simpson
- Jan 28
- 1 min
Incidence of Acute Hamstring Injuries in Soccer
Latest research into the incidence of hamstring injuries has come out! The incidence is up to 1.9 per 1000 hours of exposure to soccer In other words, play soccer 2 hours a week every week, you might have an injury once every 10 years The recurrence rate was 4-68% as there was a lot of research with conflicting results If you want to make an appointment. Please call Health Wise Chiropractic 03 9467 7889 or book online Health Wise Chiropractic Sunbury- Shop 3/21 Dornoch Drive
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Julian Simpson
- Jan 21
- 1 min
The effect of running on knee joint cartilage: A systematic review and meta-analysis
Highlights ·A meta-analysis was done to evaluate the effect of running on knee cartilage. ·A short-term adverse effect on COMP was caused by running. ·Running has more advantages than disadvantages to knee cartilage. ·Runners could follow the moderate principle and combine with rest. If you want to make an appointment. Please call Health Wise Chiropractic 03 9467 7889 or book online Health Wise Chiropractic Sunbury- Shop 3/21 Dornoch Drive Sunbury 3429 #sunburychiropractor #h
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Julian Simpson
- Jan 14
- 1 min
The Relationship Between Reported Pain and Depressive Symptoms Among Adolescents
Occurrence of headaches, abdominal pain and back pain are most likely to occur in GIRLS rather than boys WEEKLY headaches are reported by 56% of girls and 33% of boys ABDOMINAL pain was experienced by 45% of girls DEPRESSIVE symptoms where experienced by 48% of girls and 25% of boys Half the population with weekly pain also had depressive symptoms COMPARED to 25% of the population without weekly pain If you want to make an appointment. Please call Health Wise Chiropractic 03
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Julian Simpson
- Jan 7
- 1 min
Early life chronic inflammatory conditions predict low back pain in adolescence and young adulthood
Participants with RESPIRATORY or ATOPIC conditions in their childhood years had an INCREASED odds of FUTURE LOW BACK PAIN when they where young adults Conditions that seem to lead to LOW BACK PAIN being prevalent when they become young adults where : Respiratory Skin Musculoskeletal Autoimmune Atopic Conditions People with 2 or more illness had an INCREASED chance of having Low Back Pain If you want to make an appointment. Please call Health Wise Chiropractic 03 9467 7889 or
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Julian Simpson
- Aug 6, 2020
- 1 min
Stage 4 Covid 19 Lockdown- Health Wise Chiropractic
With the government recognising the importance of health care, including Chiropractic and muscle therapy, we will remain OPEN If you get pulled over by police, you can simply show your email reminder OR we have pre made letters ready for you as well We are COVID 19 ready. Yours and our safety is our top priority We have had our safety plan in pace since March which involves Washing hands before and after each treatment Cleaning all surfaces between visits Having proper venti
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