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    Search
    Facet Tropism in Lumbar Spine and Cervical Spine: A Systematic Review and Meta-Analysis
    Julian Simpson
    • Feb 3, 2021
    • 1 min

    Facet Tropism in Lumbar Spine and Cervical Spine: A Systematic Review and Meta-Analysis

    Facet tropism (FT) refers to the difference in the orientation of facet joints with respect to each other in the sagittal plane. FT leads...
    11 views0 comments
    Chronic Low back Pain, do you need more than just an adjustment ?
    Julian Simpson
    • Jun 5, 2020
    • 1 min

    Chronic Low back Pain, do you need more than just an adjustment ?

    Super interesting research coming out in June 2020 The trial was over 6 visits in 3 weeks and found that Patients with Chronic Low Back...
    5 views0 comments
    What is the Y-Strap and why do we use it?!?!
    Julian Simpson
    • May 15, 2020
    • 1 min

    What is the Y-Strap and why do we use it?!?!

    What is the Y-Strap? This is a stretching tool allows spine stretching by supporting the sub occipital region of the spine to DECOMPRESS...
    58 views0 comments
    Better Tips for your back when gardening!
    Julian Simpson
    • Apr 6, 2020
    • 2 min

    Better Tips for your back when gardening!

    Its that time of the year where my waiting room is full of people with garden related injuries! here are some helpful tips from the ACA...
    3 views0 comments
    What is the piriformis muscle? Is it important for sciatica relief?
    Julian Simpson
    • Mar 30, 2020
    • 1 min

    What is the piriformis muscle? Is it important for sciatica relief?

    The piriformis muscle and the psoas muscle keep the back, hip and legs ALIGNED The piriformis helps ROTATE your hip and allows you to...
    11 views0 comments
    TMJ - Jaw relief with Chiropractic
    Julian Simpson
    • Mar 23, 2020
    • 1 min

    TMJ - Jaw relief with Chiropractic

    How we can help: We focus on the 3 key muscles - masseter- The main muscle in chewing - the temporalis- also a muscle for chewing and the...
    11 views0 comments
    Can a chiropractor drain the sinuses?
    Julian Simpson
    • Mar 23, 2020
    • 1 min

    Can a chiropractor drain the sinuses?

    Many people don't realise that chiropractors can help with congestion and pain in the sinuses Your sinuses are made up of eight hollow...
    25 views0 comments
    How to get rid of a hunchback! (Dowagers Hump)
    Julian Simpson
    • Mar 16, 2020
    • 1 min

    How to get rid of a hunchback! (Dowagers Hump)

    Dowagers Hump is between 20-40% of the population This hump is an outward curvature of the thoracic vertebrae of the upper back. This...
    36 views0 comments
    Solutions to back problems - back pain from sitting
    Julian Simpson
    • Mar 9, 2020
    • 1 min

    Solutions to back problems - back pain from sitting

    1- adjust your position frequently: Studies showed that lumbar disc issues could be limited if you change position ever 15-30 minutes. So...
    4 views0 comments
    Why are rest days important for muscle recovery?
    Julian Simpson
    • Feb 17, 2020
    • 1 min

    Why are rest days important for muscle recovery?

    1- Hypertrophy ( the increase in the size of muscle cells) ONLY happens on rest days 2- You need to listen to your body to avoid the...
    8 views0 comments
    New ideas on what causes neck pain
    Julian Simpson
    • Jan 20, 2020
    • 1 min

    New ideas on what causes neck pain

    Recurrent neck pain patients : New research into why flexion and extension movements can lead to neck pain Altered cervical joint motion...
    2 views0 comments
    Knee Pain Relief!
    Julian Simpson
    • Jan 6, 2020
    • 1 min

    Knee Pain Relief!

    Research has found that people who have patella femoral knee pain can benefit from strengthening the abductor muscles This can reduce...
    3 views0 comments
    Are there any benefits to stretching ?
    Julian Simpson
    • Dec 1, 2019
    • 1 min

    Are there any benefits to stretching ?

    What are the benefits of stretching?
    7 views0 comments
    Chiropractic Care for Children Results. 99.7% SATISFACTION !
    Julian Simpson
    • Nov 6, 2019
    • 8 min

    Chiropractic Care for Children Results. 99.7% SATISFACTION !

    Its no surprise to our patients that Chiropractic for children is AWESOME We LOVE Dr James response and have used it for our blog :)...
    9 views0 comments
    Does smoking affect your pain?
    Julian Simpson
    • Oct 23, 2019
    • 1 min

    Does smoking affect your pain?

    Smoking and its association with pain: New research has shown that smoking is - Strongly associated with spine pain - Headaches - Trunk...
    0 views0 comments
    Effect of massage on neck pain
    Julian Simpson
    • Oct 23, 2019
    • 1 min

    Effect of massage on neck pain

    Massage effectiveness in persistant neck pain: Massage is more effective than advice for pain intensity in the short term. • Exercises...
    7 views0 comments
    What effect does exercise have on cognitive function?
    Julian Simpson
    • Oct 23, 2019
    • 1 min

    What effect does exercise have on cognitive function?

    Here is what the latest research is saying about exercise and what it does to your brain! Physical exercise maintains or improves...
    2 views0 comments
    Is there a link between your heart and Chronic Pain?
    Julian Simpson
    • Sep 26, 2019
    • 1 min

    Is there a link between your heart and Chronic Pain?

    Ever wanted more reasons to see the chiro? Heres an important one: New research shows that patients that report chronic pain have...
    4 views0 comments
    What is most likely to trigger a low back pain episode?
    Julian Simpson
    • Sep 26, 2019
    • 1 min

    What is most likely to trigger a low back pain episode?

    New research is shedding light to a common problem, what causes low back pain! 35% say active movements 28% static postures 5% over doing...
    1 view0 comments
    Pain in the hands? Chiropractic could help
    Julian Simpson
    • Sep 26, 2019
    • 1 min

    Pain in the hands? Chiropractic could help

    People who suffer from Rheumatoid arthritis now can try Chiropractic! New research shows that patient who had joint mobilisation had...
    2 views0 comments
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    Melton/Strathtulloh Chiropractor

    131 Wembley Avenue ​

    Strathtulloh- Melton

    Ph: 03 9467 7889

    Monday to Thursday 

    7.30 until 8.00pm 

    ​

    Saturday 8.00 until Lunch 

    Sunday Appointment Only 

    Sunbury Chiropractor 

    Shop 3/21 Dornoch Drive Sunbury Vic 3429

    ​

    Ph: 039467 7889

    Opening Hours:

    Mon - Fri: 9.30 until 7.00pm

    ​​Saturday: Home Clinic 

    Sunday: Home Clinic 

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