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Low Back Pain Relief

Jun 5
1 min

Foam Rolling.. is it effective?

Research as of June 2020 showed that foam rolling.. Gave participants decreased muscle pain, increased pressure-pain threshold, improved ...

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Julian Simpson

Mar 16
1 min

How to get rid of a hunchback! (Dowagers Hump)

Dowagers Hump is between 20-40% of the population This hump is an outward curvature of the thoracic vertebrae of the upper back. This le...

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Julian Simpson

Mar 9
1 min

Solutions to back problems - back pain from sitting

1- adjust your position frequently: Studies showed that lumbar disc issues could be limited if you change position ever 15-30 minutes. So...

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Julian Simpson

Dec 1, 2019
1 min

Are there any benefits to stretching ?

What are the benefits of stretching?

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Julian Simpson

Nov 6, 2019
8 min

Chiropractic Care for Children Results. 99.7% SATISFACTION !

Its no surprise to our patients that Chiropractic for children is AWESOME We LOVE Dr James response and have used it for our blog :) Bias...

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Julian Simpson

Sep 18, 2019
1 min

Does paracetamol need to be taken with your Chiropractic treatment?

Does paracetamol need to be taken with your Chiropractic treatment? Short answer is no. New research looked into patients who experienced...

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Julian Simpson

Sep 18, 2019
1 min

Can you have bad gait due to low back pain ?

Can you have bad gait due to low back pain ? Research looked at people with chronic back pain and how they walked It showed patients who ...

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Julian Simpson

Aug 28, 2019
1 min

How Likely are you to have multiple episodes of low back pain?

Recurrence of low back pain is common: a prospective inception cohort study: Don’t worry if you have another of back pain, its very commo...

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Julian Simpson

Aug 26, 2019
2 min

98.5% of Chiropractic patients had their expectations exceeded for Neck and Low Back Pain:

98.5% of Chiropractic patients had their expectations exceeded for Neck and Low Back Pain: Since 1997, Medical costs associated with back...

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Julian Simpson

Aug 26, 2019
3 min

Chiropractic Care in the Elderly helping to reduce risks of falling and improving senses.

Chiropractic Care for the elderly. How Health Wise Chiropractic Can Help

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Julian Simpson

Aug 26, 2019
2 min

Debunking the myth that chiropractic adjustments causes stroke.

Debunking the myth that Chiropractors cause strokes.

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Julian Simpson

Aug 14, 2019
2 min

Efficacy of Chiropractic care on cervical (neck) herniated discs with Degenerative changes.

Efficacy of Chiropractic care on cervical (neck) herniated discs with Degenerative changes in the spine What is a herniated disc? A herni...

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Julian Simpson

Aug 4, 2019
1 min

10 Hot Facts about hot stone massages

To celebrate our Free 30 minute Massage Promotion for our New Chiropractic Patients , Here are 10 Hot facts about Hot Stone Massage benef...

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Julian Simpson

Aug 1, 2019
2 min

Efficacy of Chiropractic Treatment in Post Surgical continued low back pain and Radicular Pain.

Efficacy of Chiropractic Treatment in Post Surgical continued low back pain and Radicular Pain. Mulholland in 2008 concluded that abnorma...

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Julian Simpson

Jul 23, 2019
2 min

Chiropractic & Central Afferent Inhibition: A Chiropractic Care Path & Mechanism for Chronic Pain,

Chiropractic & Central Afferent Inhibition: A Chiropractic Care Path & Mechanism for Chronic Pain, Tremors, Spatial and Inhibitory Distor...

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Julian Simpson

Jul 23, 2019
2 min

Chiropractic reduces Opioid use by 55% in low back pain

Chiropractic reduces Opioid use by 55% in low back pain Over one in 4 adults have low back pain, Peterson et al in 2012 stated that low b...

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Julian Simpson

Jul 23, 2019
2 min

Efficacy of Chiropractic Treatment in Post Surgical continued low back pain and Radicular Pain.

Efficacy of Chiropractic Treatment in Post Surgical continued low back pain and Radicular Pain. Mulholland in 2008 concluded that abnorma...

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Julian Simpson

Jul 17, 2019
2 min

Did you know Chiropractic Adjustments can increase muscle strength?

Recent research shows that chiropractic adjustments can increase muscle strength What is a chiropractic adjustment? It is a HVLA thrust m...

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Julian Simpson

Mar 29, 2019
1 min

Ischial Bursitis and How Chiropractic Can Help

Do you have pain that feels like Sciatica? It could be ischial Bursitis. My patients always complain to me about sitting for long periods...

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Julian Simpson

Mar 29, 2019
2 min

Muscle Sprain In The Hip and Groin

There are so many hip and thighs muscles but we will focus on a few to show how you can help treat and prevent the muscles from re sprain...

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