Dowagers Hump is between 20-40% of the population This hump is an outward curvature of the thoracic vertebrae of the upper back. This leaves you with a forw...

1- adjust your position frequently: Studies showed that lumbar disc issues could be limited if you change position ever 15-30 minutes. So get up and move aro...

What are the benefits of stretching?

Its no surprise to our patients that Chiropractic for children is AWESOME We LOVE Dr James response and have used it for our blog :) Biased, Unethical, Immor...

Does paracetamol need to be taken with your Chiropractic treatment? Short answer is no. New research looked into patients who experienced acute low back pain...

Can you have bad gait due to low back pain ? Research looked at people with chronic back pain and how they walked It showed patients who have chronic low bac...

Recurrence of low back pain is common: a prospective inception cohort study: Don’t worry if you have another of back pain, its very common! Within 12 months ...

98.5% of Chiropractic patients had their expectations exceeded for Neck and Low Back Pain: Since 1997, Medical costs associated with back and neck pain have ...

Chiropractic Care for the elderly. How Health Wise Chiropractic Can Help

Debunking the myth that Chiropractors cause strokes.

Efficacy of Chiropractic care on cervical (neck) herniated discs with Degenerative changes in the spine What is a herniated disc? A herniated disc is a displ...

To celebrate our Free 30 minute Massage Promotion for our New Chiropractic Patients , Here are 10 Hot facts about Hot Stone Massage benefits -Relieve muscle ...

Efficacy of Chiropractic Treatment in Post Surgical continued low back pain and Radicular Pain. Mulholland in 2008 concluded that abnormal movement of a dege...

Chiropractic & Central Afferent Inhibition: A Chiropractic Care Path & Mechanism for Chronic Pain, Tremors, Spatial and Inhibitory Distortion Recent studies ...

Chiropractic reduces Opioid use by 55% in low back pain Over one in 4 adults have low back pain, Peterson et al in 2012 stated that low back pain is between ...

Efficacy of Chiropractic Treatment in Post Surgical continued low back pain and Radicular Pain. Mulholland in 2008 concluded that abnormal movement of a dege...

Recent research shows that chiropractic adjustments can increase muscle strength What is a chiropractic adjustment? It is a HVLA thrust manoeuvre that is des...

Do you have pain that feels like Sciatica? It could be ischial Bursitis. My patients always complain to me about sitting for long periods of times (those luc...

There are so many hip and thighs muscles but we will focus on a few to show how you can help treat and prevent the muscles from re spraining. Adductor Sprain...

Subtrochanteric Bursitis, what is it? First lets talk about what a bursa is, a bursae(fluid filled sac) is a thin lubricant that are located at various areas...